Very refreshing! ;) MT @JeremieR_26:"Mrc2610: Hope he has the windows shut RT @LionaGruau RT @Judekarma909 Surf's up! pic.x.com/NsLjVSNA0Q

A great article on drowning... Far to many tragic drownings this time of year. Especially tragic the drowning of... fb.me/188SdL3rM

Defibrillator call for sport centres bbc.in/19tf0ZV

Picture of Porthcawl wave makes national newspapers itv.com/news/wales/upd…

For many of you new to parkrun, did you know you can get an official parkrun barcode here: parkrun-barcode.org.uk

Bike for sale. Giant Defy 4, compact. Size XL. £440

“Mail+: New Year storms uncover cannons buried in the sand for 200yrs dailym.ai/1cAJfOJ” @Rest_Bay_LG

Have a look and make a couple of clicks to be in with a chance of winning a surfboard.

Red weather warning issued for strong winds tonight - stay safe & take extra care

Want to improve your surfing? Huw PorthcawlSurfSchool has some great weekend offers @Rest_Bay_LG Sker & Pink Bay SLSC @secplgc

Hope you're all outside enjoying the sunshine!

Have Your Own 'Summer Of Love' In #VW-Styled 'Dub-Box' #camper gearjunkie.com/dub-box-camper…

Sker & Pink Bay SLSC @Rest_Bay_LG Penybont SLSC Kenfig Sands LMSLSC

There's warmth on the horizon: Britain to welcome 18C weather this weekend dailym.ai/1q5pdWJ

New Road Rules - Cars are always going to trump bikes in crashes lets give each other plenty of space on the road :)

Weather bomb hits UK today, RNLI dubs it 'Black Wednesday' dailym.ai/1vD42KD

Exciting news regarding #Porthcawl harbour about community led @HarboursidePro (Porthcawl Harbourside Project) walesonline.co.uk/news/local-new…

Great informal stillwater 'competition' tonight against Sker & Pink Bay SLSC. Hope everyone enjoyed!

Adorable moment sea lion pup climbs on surfer's board and rides waves with him for an HOUR dailym.ai/1xu9Myo

WATCH: how to spot & escape a rip current bbc.in/1Oq8Fox via BBC News (UK)