The strongest people aren't always the people who win, but the people who don't give up when they lose...

Just like a pen needs ink to write, our patients need blood to live their lives #giveatomorrow

CHALLENGE ACCEPTED! Looking forward. #HollardJUMA x.com/Hollard/status…

Getting ready for #HollardJUMA Twitter ride Ride Magazine SA - follow us today for some Jozi urban fun!

The #HollardJUMA Twitter Tour briefing Ride Magazine SA

Jozi Urban Madness #HollardJuma Ride Magazine SA

Tweet breaks, yip that's a thing on the well organized pre ride for #hollardjuma

Fun singletrack drag to get the heartrate up #HollardJUMA Hollard Insurance Ride Magazine SA #WeRide

#bananawatts for days 🍌🍌🍌🍌🍬🍭 📷 Sinead Lotter

JUMA 2016 pre-ride and what you can expect on this urban adventure: youtu.be/95cxXsP7jM4 #HollardJUMA Hollard JUMA Hollard Insurance Ride Magazine SA

Dr Bonar whistleblower says doping is 'endemic' in cycling: buff.ly/1XViYIa

Check out all the images from RD 1 of #JES_2016 hosted PwC Bike Park yesterday! Thanks Sinead Lotter for the images! m.facebook.com/One-Movement-E…

Have a look at the images from yesterday Eliminator Series hosted PwC Bike Park in Gauteng. Thanks Sinead Lotter for the images! m.facebook.com/One-Movement-E…

There was some awesome racing yesterday at the first round of Eliminator Series hosted by PwC Bike Park 📷 Sinead Lotter m.facebook.com/One-Movement-E…

Convinced that one only develops fear at a much later stage in life! #JES_2016 📷 Sinead Lotter

All the images and results from round one of the Eliminator Series for Gauteng on our Facebook page: m.facebook.com/pg/One-Movemen… 📷 Sinead Lotter

Anatomic CyclingWear tunnel... Bring your lights! 🔦🔦🔦#HollardJUMA #PreRide Hollard JUMA

Some proper bushveld climbs on the Hollard JUMA pre ride. Riders are in for a treat of mixed terrain #HollardJUMA

Easily one of my favourite sections on the #HollardJUMA #PreRide Hollard JUMA