Stoked to get the final paper from my thesis out! 📢 massive thanks to those involved Ming-Chang Tsai Jeremy Sheppard and Emeritus Professor Julie Steele AM 🙏🏼 + Di and John! Biomechanics Research Laboratory #surfing #biomechanics 6/6

Jeremy Sheppard says: “You aren’t wasting your time by doing landing training because it can carry over to jump performance” Snap downs and drop landings not only decrease injury risk, they can benefit jump performance. #NSCACon21

Had an amazing few days at the NSCA National conference! Thank you to so many awesome speakers willing to share their knowledge and experience!! Tim Suchomel Clive Brewer Professor Paul Comfort Shawn M. Arent, PhD Bryan Mann Jeremy Sheppard Dr. Mike Israetel and more!!

🚨 𝗘𝗫𝗖𝗟𝗨𝗦𝗜𝗩𝗘 𝗠𝗘𝗠𝗕𝗘𝗥 𝗖𝗢𝗡𝗧𝗘𝗡𝗧 🔐 𝗠𝗲𝗺𝗯𝗲𝗿𝘀 𝗹𝗼𝗴 𝗶𝗻 𝘁𝗼 𝗠𝗬𝗔𝗦𝗖𝗔! 🔗 𝗵𝘁𝘁𝗽𝘀://𝘄𝘄𝘄.𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗮𝗻𝗱𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝗶𝗻𝗴.𝗼𝗿𝗴/𝗺𝗲𝗺𝗯𝗲𝗿𝘀-𝗼𝗻𝗹𝘆 . #strengthandconditioning #sportscience #legend Jeremy Sheppard

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Assisting us with Phase I is an amazing group of coach educators, who will offer their guidance on the 6 most-important things that coaches hoping for a long and successful career in sport require altis.world/product/the-al…

A little dose of Monday 'essentials' - check out one of our best and most affordable programs at only $349 🔓🙌 Fergus Connolly Brett Bartholomew Scott Livingston Matt Jordan, PhD Jeremy Sheppard Rachel Balkovec Kebba Tolbert Shawn Myszka Sophia Nimphius dr_duncan_french altis.world/product/the-al…

Thanks David Joyce for sharing a copy of the 2nd Edition on HP Training for Sports. Great to see so many trusted friends/colleagues as chapter authors! Shona Halson Matt Jordan, PhD Jeremy Sheppard dana agar-newman Sophia Nimphius davidtmartin dpfaff + more. Content/figures look outstanding.

This week on the Pacey Performance Podcast... Jeremy Sheppard & dana agar-newman discuss - •Conducting athlete landing evaluations •Pros and cons of training variation •Should we worry about force vectors? •Jump testing tools to be wary of Listen via links in comments below

"Some of the key metrics in the landing being how long it takes you to stabilise after landing, as well as your ability to attenuate that peak force in the landing. We found that that can help us really inform the impact of different strength training activities." Jeremy Sheppard

Defining Training & Performance Calibre: A Participant Classification Framework. Int'l Journal of Sports Physiology and Performance A MUCH NEEDED addition to #exercise #sport science from Alannah McKay Louise Burke Trent Stellingwerff, PhD / CSEP-CEP / FACSM / ChPC davidtmartin Ella Smith Jeremy Sheppard Vicky L. Goosey-Tolfrey & myself

"You want to transition a collection of people into a team of people when you're talking about leading others. But before that, you need to lead yourself as well." Jeremy Sheppard LYMLab.com podcasts.apple.com/ca/podcast/jer…

Just posted a photo @ Copper Mountain, Colorado instagram.com/p/CXjJtqurCQ6/…

Finally-a unified approach to classifying research participants performance caliber, where the terms world-class/elite/sedentary actually mean something! Great co-authors in Alannah McKay Ella Smith davidtmartin Inigo Mujika (En) Dr. Goosey-Tolfrey, Jeremy Sheppard Louise Burke

Another great chat. Thanks Gents. ⁦Jeremy Sheppard⁩ ⁦dana agar-newman⁩ ⁦Sportsmith⁩ #OneDayBetter podcasts.apple.com/us/podcast/pac…

Read a little more in High Performance Training for Sports ch. 12 by Jeremy Sheppard and dana agar-newman Here’s what I got... Simplicity with Excellence. Lot of goods in this chapter.

Thanks to @CSICalgary and Jeremiah Barnert for the support for Canada Snowboard Team at the Calgary snowboard World Cup!🙏 off to Mammoth!

We are having a snowboard contest in China for the Olympics. I like doing cool things with cool people. I like it the most. I’m grateful. @chriswitwicki 🙏 📷 @ China中国 instagram.com/p/CZePvjQPeWx/…

Just posted a photo @ Olympic Winter Games - Beijing 2022 instagram.com/p/CaD6N_6lXU7/…

It's been 4 years of podcasting, and I am more in love with the medium every day! EP 261 is a celebration of some of the big takeaways I've had from my amazing guests. The cover features my callbacks, great humans all! podcasts.apple.com/ca/podcast/fou…