Good morning Porter Elementary SCSD Physical Education Department Syracuse City School. It's #NationalStarWarsDay. Let's train like a Jedi with these exercises from Brandon Herwick. No lightsaber? No problem. Use a broom or pretend that you have a lightsaber. #MayTheFourthBeWithYou youtu.be/2iAEjlQTF7g

Hey Porter Elementary, #NationalFieldDay is this Friday. Here is some information and great video examples from OPEN Phys Ed on how to join in on the fun. SCSD Physical Education Department Syracuse City School Hopefully you can join us Bit.ly/porterfieldday

Good morning Porter Elementary SCSD Physical Education Department Syracuse City School. Let's try Book It today! Grab 5 books, mark a start/end line. Put a book on head, walk to endline. Goal= balance all 5 books from start to end. Over endline = safe. Balance 1,2 or more as you walk. Thanks Drew Burris

Good morning Porter Elementary SCSD Physical Education Department Syracuse City School. Today is the final day to get ready for tomorrow's #NationalFieldDay from OPEN Phys Ed. Let's use these exercises from 𝗣𝗲𝘁𝗲 𝗖𝗵𝗮𝗿𝗿𝗲𝘁𝘁𝗲 🏴‍☠️ to make sure we are ready for the challenge. Complete the cycle, numbers 1-6 twice.

Good morning Porter Elementary SCSD Physical Education Department Syracuse City School. Field Day is here! Complete events, post on social media using #NationalFieldDay, upload scorecard through seesaw. Have FUN with your family! Event Cards- bit.ly/NFDEVENTS Score Card- bit.ly/NFDSCORE

It's barely 0600, getting started with #NationalFieldDay events. #1 Towel Flip Challenge. My time was 28 seconds, can you beat that Porter Elementary SCSD Physical Education Department Syracuse City School @MandiOltz Justin Stewart Aimie S-M-Best? #EverybodyElseInTheHouseIsAsleep

The splats just arrived. Played around with some examples. Definitely looking forward to exploring and creating more. Thanks Unruly Studios. #TheseAreFunAndExciting

Good morning Porter Elementary SCSD Physical Education Department Syracuse City School Choose 1 or both activities to complete with a family member. Try to find all of the items listed. Have a great day!

Good morning Porter Elementary SCSD Physical Education Department Syracuse City School. I hope you enjoy this adaptation of Green Eggs and Ham with a #PhysEd twist and a sprinkle of #DistanceLearning. Thanks Rebecca Meyer for the idea and Drew Burris Phys.Ed.Review 𝗣𝗲𝘁𝗲 𝗖𝗵𝗮𝗿𝗿𝗲𝘁𝘁𝗲 🏴‍☠️ for the resources.

Recreated a really neat Disney workout for SCSD Physical Education Department Syracuse City School. Thanks for the idea Miss Rowntree PE! Full video can be seen here: youtu.be/LKzPkyINXBo

Good morning Porter Elementary SCSD Physical Education Department Syracuse City School Grab plastic bags, put them on the floor. Go to 1 bag pick it up, drop and kick it back to start. Keep kicking it while its in the air. When back at start, go to another bag and repeat. Thanks Drew Burris for the idea

Good morning Porter Elementary SCSD Physical Education Department Syracuse City School NASCAR Let's have a race! Create a large oval in your yard, or around your house. Take 6 laps on your track, each lap is a different skill. How fast can you finish all 6 laps/skills? Challenge a family member to a race.

Good morning Porter Elementary SCSD Physical Education Department Syracuse City School. Let's give the red workout from 𝗣𝗲𝘁𝗲 𝗖𝗵𝗮𝗿𝗿𝗲𝘁𝘁𝗲 🏴‍☠️ a try today. Start with your dips, follow the arrows. Repeat at As Many Rounds As Possible. How many rounds can you complete?

Good morning Porter Elementary SCSD Physical Education Department Syracuse City School. Can you find 3 items of each color? You can look around your house. You can look while riding in a car. You can look while riding your bike or out for a walk. Make sure you wear your helmet if you are riding you bike.

Good morning Porter Elementary SCSD Physical Education Department Syracuse City School Let's travel for today's activity. Try to find as many items on the list that you can. If you don't have that item be creative! Example: no globe=draw a picture of earth. For each item you find, 📷 and do 5 jumping jacks

Good morning Porter Elementary SCSD Physical Education Department Syracuse City School. Let's try this TABATA workout today from 𝗣𝗲𝘁𝗲 𝗖𝗵𝗮𝗿𝗿𝗲𝘁𝘁𝗲 🏴‍☠️. High intensity followed by short rest. How many times can you make it through the cycle?

Good morning Porter Elementary SCSD Physical Education Department Syracuse City School. It's going to be a hot one today in Syracuse. Let's stay inside and use our couch for today's activity. Can you complete all 14 tasks? #NoCouchPotatoes

Good morning Porter Elementary SCSD Physical Education Department Syracuse City School. Let's bring back a kicking challenge from 𝗣𝗲𝘁𝗲 𝗖𝗵𝗮𝗿𝗿𝗲𝘁𝘁𝗲 🏴‍☠️ today. Make one sock ball, place it on your foot, kick it up in the air and catch it. How many times can you be successful in a row? Try it with your other foot.

Good morning Porter Elementary Dr. Weeks Elementary SCSD Physical Education Department Syracuse City School Tune into @WCNYCONNECTED TV Classroom today at 10am to see coach Hammond and I showcase activities from OPEN Phys Ed and Be Well Played to have field day at home. Not in CNY? No problem. wcny.org/tvclassroom/

Good morning Porter Elementary SCSD Physical Education Department Syracuse City School. Plinko from Drew Burris is The Price Is Right approved! Set objects to make different paths on the stairs with a bin to catch at the bottom. Roll your ball down the stairs, land in a bin, earn those points. Add up points.