Proofs! That magical (and slightly nerve-wracking) moment when it starts looking like an actual book! #interoception #newbook #comingsoon

Move is a total steal at $2.99 in the Kindle Daily Deal. amazon.com/Move-Science-B… #kindledailydeal #move

Trauma-informed psychologists like Gabor Maté downplay the role of biology and genes on neurodevelopmental disorders such as ADHD. He focuses almost exclusively on early childhood experiences and "bad parenting". This is really incomplete. ADHD shows very high heritability.

Super excited to share the final cover for Inner Sense. It's being printed as we speak and will be in the shops from April 3rd. Available to pre-order now wherever you get your books...

My latest for New Scientist is a sneak preview ch3 of Inner Sense. Available online today (£) and in print from Sat. Inner Sense is out in 3 weeks and available to preorder now!

**3 April 2025** Available to preorder now!

Inner Sense is a pathbreaking exploration of interoception, the 'inner sense' governing our mental health and physical wellbeing Get to know your self by fine-tuning your inner sense ✨ #InnerSense by Caroline Williams is out 3rd April profilebooks.com/work/inner-sen… Caroline Williams

The flow and the transformation of energy through your mitochondria

Inner Sense uncovers a field that's poised to revolutionise health, the science of interoception, the 'inner sense' that governs our mental and physical health #InnerSense by Caroline Williams is out 3rd April profilebooks.com/work/inner-sen… Caroline Williams

#InnerSense by Caroline Williams is out today 🧠 ✨ 'Science writing at its absolute best' Guy Claxton ✨ 'A fascinating guide to the embodied mind' Gaia Vince ✨ 'An exceptional book' David Robson profilebooks.com/work/inner-sen… Caroline Williams

Inner Sense is OUT NOW!! Matching manicure, optional…

#InnerSense by Caroline Williams is out now ✨ 'Each chapter left me in awe' David Robson 'A practical guide to transforming your physical and mental health' Monty Lyman 'Science writing at its absolute best' Guy Claxton profilebooks.com/work/inner-sen… Caroline Williams

Why honing your ‘interoceptive awareness’ could be the secret to increased sexual wellbeing ift.tt/WNvySsh

Interoception is one of our most important senses. It's how our bodies tell our brains what we're feeling. In Inner Sense, Caroline Williams explores how this mysterious sense can transform our health 🧠 #InnerSense is out now ✨ profilebooks.com/work/inner-sen… Caroline Williams

Enjoy!!! 😊

Interoception: not just a nice skill to have, but vital to keeping your head in an angst-making world. By me in this week's Observer: observer.co.uk/news/science-t…

What is interoception, and how mood can affect how well your vaccine works? Listen to Caroline Williams, author of #InnerSense, on All in the Mind to learn about the inner sense that governs our mental health and physical wellbeing 🧠 bbc.co.uk/sounds/play/m0… Caroline Williams

God I love BBC Springwatch. It’s like the nerds finally getting recognised as the cool kids they always were. The wildlife, the facts, Chris Packham making Michaela Strachan crack up. Could watch it all day. 👏😍🙌

What if 'gut feeling' was more than a metaphor, and the key to treating obesity and gastrointestinal disorders? This new commentary, born from the 2024 NIDDK workshop on Interoceptive Contributions to Obesity & DGBI is now out in Gastroenterology: sciencedirect.com/science/articl…🧵👇