How are we #bforbhour ? Just a quick stop by from me this evening as to be totally honest with you I am shattered. Anyone else struggling and it’s only Tuesday?

After 72 hours have passed people only remember 10% of what they hear - but, if you pair a relevant image with your material, people can remember 65% of the information after 3 days! This shows how important #images are when you’re building your brands message #bforbhour

Joining BforB is a great decision if you want to grow your business. This may lead to another one, how to recruit and manage staff? We can take away your HR stress with an employment law package & we also love being BforB members #BforBHour

We really enjoyed photographing this lovely couple. We have limited availability now for 2018 but dates still available for 2019, get in touch if you'd like to know more #bforbhour #weddings #photography

Fabulous office spaces in Cheadle. Looking for somewhere new to call your business home? #BforBhour

#BforBhour shoutout to one of our newer members @ShepherdElaine

Anybody else multitasking #BforBHour & #BreadWeek ?

Have you sent us your social media information? Email it to [email protected] #BforBHour

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

What do you need to get rid of? #TopTipTuesday

Big thanks to Sarah White for taking part in this week's #SentinelBiz Q&A! stokesentinel.co.uk/news/business/…

A red and black Lexmoto LXR Motorcycle has been stolen from Stone B&M, opposite the Crown and Anchor between 10:30pm (Friday night) and 3:00am this morning. Possible sightings on Stone High Street at approximately 08:25 whereby persons have been seen wearing no helmets. Pls share

International Women's Day - Meet 13 inspiring figures from the West Midlands' business community business-live.co.uk/enterprise/int…

Mailchimp is a proud advocate of women-powered small businesses. Bring your vision to life—on #InternationalWomensDay and every other day.

“Right now, it is about pulling together and supporting our advocates while we navigate through this uncertainty. " - Sarah White stokesentinel.co.uk/news/business/…

I truly hope Piers Morgan gives B&Q a round of tomorrow! Profits before lives. Disgusting! #covidsafe my arse.

Quarantine karaoke anyone? Check out this awesome sing-a-long video which is helping to raise money for charity! Sarah White stokesentinel.co.uk/news/business/…

It’s now Day 6 Ask PayPal still no response from you about the 3 business pypal accounts you have closed for absolutely no reason, jeopardising the future of the 3 small businesses and 20+ jobs. This is poor service.

Please - anybody now PayPal PayPal UK @PayPal4Business Ask PayPal 3 business accounts you have closed for NO REASON. 3 businesses now struggling. Sort your business operations out and stop damaging mine. 6 days now with nothing back from you other than automated message.