Nakigozi Sandra (@sandranakigozi) 's Twitter Profile
Nakigozi Sandra

@sandranakigozi

Psychotherapist /Leadership coach/ACCA student/ #mentalhealth advocate ❤️

ID: 1246885049812779008

calendar_today05-04-2020 19:39:14

1,1K Tweet

550 Followers

272 Following

Serene Mindcare Network (@serenemindcare1) 's Twitter Profile Photo

There is a close relationship between substance use and mental illness. We unpacking this today at 8pm EAT. " Nakigozi Sandra #SereneMinds #MentalHealthMatters

Serene Mindcare Network (@serenemindcare1) 's Twitter Profile Photo

Give yourself #permission to rest, recover, and grow. Mental health is a journey—taking time to heal is a powerful step toward strength and resilience. #MentalHealthMatters #SereneMinds

Give yourself #permission to rest, recover, and grow. 

Mental health is a journey—taking time to heal is a powerful step toward strength and resilience. 
#MentalHealthMatters #SereneMinds
Serene Mindcare Network (@serenemindcare1) 's Twitter Profile Photo

Emotions shape our daily lives, but when they become overwhelming, they can take control. The real question is—how do we manage them effectively? Join us today as Nakigozi Sandra and Ssenabulya Charles expound more on the topic. #SereneMinds

Dr. Asa Don Brown (@drasadonbrown) 's Twitter Profile Photo

“The Impact of Adverse Childhood Experiences (ACES) on Adulthood”

The event occurs on:

Date : 7 October 2025

Time : 8 pm EAT / 12 pm EST

#MentalHealth #mentalwellness #resiliency
#intimacy #connection #children #abuse #neglect #maltreatment #physiological #behavioral

Dr.Godfrey Shadrack Mutunga (@drmutungaea) 's Twitter Profile Photo

Physical activity isn’t just good for our body… it’s also powerful for the mind! Join us this 28th Oct (8–9pm) on Mental Health Spot as we explore How Physical Exercises Can Improve Mood. #MentalHealthAwareness #Wellness #SereneMindCare

Physical activity isn’t just good for our  body… it’s also  powerful for the mind!
Join us this 28th Oct (8–9pm) on Mental Health Spot as we explore How Physical Exercises Can Improve Mood.
#MentalHealthAwareness #Wellness #SereneMindCare
Serene Mindcare Network (@serenemindcare1) 's Twitter Profile Photo

#AntiBullyingWeek We bring to you yet an educative Mental Health Spot this Tuesday. Date: 18/11/2025 Time: 8pm EAT Don't miss. #SereneMinds

#AntiBullyingWeek

We bring to you yet an educative Mental Health Spot this Tuesday.
Date: 18/11/2025
Time: 8pm EAT 

Don't miss.
#SereneMinds
Serene Mindcare Network (@serenemindcare1) 's Twitter Profile Photo

Cyberbullying affects 1 in 4 teens, risking their mental health with depression, anxiety & suicidal thoughts. Victims are 4x more likely to self-harm. Join us this Tuesday for this discussion. #SereneMinds #StopCyberbullying

Cyberbullying affects 1 in 4 teens, risking their mental health with depression, anxiety & suicidal thoughts. Victims are 4x more likely to self-harm. 

Join us this Tuesday for this discussion.
#SereneMinds #StopCyberbullying
Nakigozi Sandra (@sandranakigozi) 's Twitter Profile Photo

Glad to host this , please you can always catch us live on YouTube, TikTok, Afro mobile app, fort tv app every Wednesday at 9pm🫶🏻

Dr.Godfrey Shadrack Mutunga (@drmutungaea) 's Twitter Profile Photo

I’m glad to join Nakigozi Sandra from Serene Mindcare for a conversation on resilience amidst mental health challenges. Tell a friend to tell a friend. #mentalhealthawareness #mentalhealth

I’m glad to join <a href="/SandraNakigozi/">Nakigozi Sandra</a> from <a href="/serenemindcare1/">Serene Mindcare</a> for a conversation on resilience amidst mental health challenges. Tell a friend to tell a friend. 
#mentalhealthawareness #mentalhealth
Nakigozi Sandra (@sandranakigozi) 's Twitter Profile Photo

Life's about allowing, not chasing 😊. Stop treating it like a race. It's an experience to be lived. Mindfulness is key – be present. Joy's in the now, not in chasing more. Life's richness is in the depth you touch, not distance you travel.