🏀 Time to Rally for the Valley! 🏐 A pair of tickets to an upcoming UFV Cascades home game could be yours! We're giving away tickets for the January 26 and 27 weekend. Enter here for a chance to join the excitement: ow.ly/1apl50QpFMk #UFVAlumni

VB | Please note the following schedule changes for this weekend's series between Winnipeg Wesmen and UFV Cascades 👇

I’m gonna give 10 random people that repost this and follow me $25,000 for fun (the $250,000 my X video made) I’ll pick the winners in 72 hours

Don’t miss out, tournament passes are on sale for the Canada West Women’s Basketball Championship! Tournament t-shirts are also available for pre-sale and will be printed once the participating teams are set! Order early, quantities are limited! Gocascades.ca/feature/canada…

Yay Nikki! Well earned! Congrats.

Worth 2 minutes of your day.

Very well written with thought and purpose. He nailed it. Sadly it will never be as great as we remember it, I am so thankful that I lived it.

I am hoping to see USPORTS move to one-time transfer with no sit out similar to CCAA. Fair for both athlete and program. Not sure the current NCAA portal mess is sustainable for even them let alone USPORTS.

Not alone, conversations have been happening, especially in Canada West. I remain hopeful as we all need to adapt a very rigid rule that has had its time.

A deal at $125 per player. Golf, cart, lunch, dinner, prizes, beer on course!!

All Convocation ceremonies will be held at UFV Cascades Athletic Centre, 1395 McKenzie Rd, Abbotsford. Main entrance: south end of Student Union Building. 🚗Driving in? Please arrive via Gillis Ave. or College Dr. More details about event and parking ow.ly/JLz250S2S92

“Because he’s a first year, it’s tradition that the newer guys sing karaoke in front of us. Well, Harry got up there and he just crushed it. He was having so much fun. The entire team was laughing, clapping and Harry is just going at it...” Meet 52-year-old Harry Muir, a rookie

JJ all the way!

What did I say?? Way to go JJ.

Our highest ranking ever. Excited for this team. #weclimbweconquer

Well earned Mateo!

Super proud of our Cascades. Help them out if you can. Matching funds available at: givecascades.ca U of Fraser Valley UFV Cascades #weclimbweconquer

Welcome Isaiah!

WVB | Regular season history made! For the first time in program history, the UFV Cascades women’s volleyball team will enter the Canada West playoffs with the No. 1 seed!

But NCAA Div 1 is so great! Just ask them.