For this weekend: a basic info guide docs.google.com/spreadsheets/d…

Alumni race well with Olivia Quillan and Leanne Krombeen Hope College Cross Country and Derek Sall and Catherine Kortman of Calvin U Cross Country/Track & Field racing on one of the best XC courses Shepherd TF/XC Calvin Christian

Some great words from Amber Gall! Check it out!

NC State women’s coach Laurie Henes after winning both the individual and team NCAA XC titles: “It’s not a team, it’s a program. Everybody has a role.” 💯 So many people don’t understand that building a program is very different than building a team.

Congrats to our very own Jolie Fisher!

Any Mid-Michigan or Michigan HS XC teams looking for a unique meet to start the season consider our "Track on Grass"! Running 1 mile, 2 mile, half mile and 2 mile relay all on our XC Course! Wednesday August 16th! athletic.net/CrossCountry/m…

Our 2023 schedule! Practice starts March 13th!

We will be streaming the MITS State Championships this weekend with Michigan MileSplit & MileSplit US! Stream can be found here: accounts.milesplit.com/live/54649?ref…

Coach Hammel- "I feel like a MHSAA Team State Champion should be a team that would contend to win every Dual Meet, Invite, Conference Final Meet & Regional Meet they attend(assuming competing against similar division opponents)."

We'll be streaming the Shepherd TF/XC Bluejay Invite on Saturday! 🎥 - youtube.com/live/77uXBDJFs… 📊 - anet.live/6f5v6i

Check out where all the best athletes get drafted! Including Bryce and Nolan!

Great stats from Shepherd TF/XC on Detroit Lions who were track stars… Football players, if you aren’t playing baseball or lacrosse, come out for track and field! Tony Holler, this seems right up your alley, too!

Twitter track coaches be like:

Mark your calendars! MITCA Champions of Champions Track & Field Festival! June 7th & 8th in Davison! athletic.net/TrackAndField/…

Day 2 of the MITS State Championships! 📹 - runnerspace.com/eprofile.php?e… 📊 - live.labtrackclub.com/meets/30679 Field events are rolling! Running starts at 1pm!

STILL UNDEFEATED. STILL THE CHAMP. GRANT HOLLOWAY.

MEGASTAR Meet postponed to Thursday!

Hey USATF Vin Lananna USATF Athletes Advisory, Last minute we put together a Trials Pick Em game for our team. 32 people paying attention to the trials all week. Imagine some kind of contest run by USATF for schools around the country… for maybe a future upcoming home Olympics/Trials…

Play our Olympic Track & Field Pick ‘Em! Pick 3 for each event, 5 points for gold, 3 for silver, 1 for bronze! forms.gle/dWSjzXaCwNuHoM…

This is what Midwest summers do for you.