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#SHREDmillLife is growing. We appreciate all for the trust.

Nice work Elsa!!!

We never thought Gear 3 Drops for peaking speed were so effective. Brad Fortney clued us in it was more tjan just for 40 times. But these RESULTS are getting almost unbelievable.

We don't care about VO2Max testing with speed. And ask Tony Villani . He did his entire thesis and it was published on VO2Max.

One of the best facilites out there!!!

This "real lab" is in my facility actually. It is one phase we use with SHREDmill that is "Form ONLY." When we are training for "FORCE OUTPUTS," hands on the rails help. Scientific Research proves both as it is something I have studied. shredmill.com/research

Sometimes you have to use our product to truly understand how effective and easy it is.

Let us know how it went!!! Thanks for the trust.

ATTN ATHLETES ‼️ Summer training at Helix Performance Lab kicks off June 2nd! If you haven’t signed up yet or want to try us out, shoot me a DM and I’ll get you set up with a free session.🧪 Schedule: College / College Commits: Mon, Tue, Thu, Fri — 9:00–10:30 AM High School

Amazing!!!

Combining Weight Training with Speed Training is a big part of #SHREDmillLife.

Easily a SHREDmill. Or 3.

#SHREDmillLife and #1FORCE2form ALMOST perfect. He has some speed left in the tank. His time to top speed eas 1.9 seconds. Once he learns to increase speed in this phase 3 to 3.5 seconds he will be at his peak genetic capability for speed.

Love these videos Coach! Great form of #1FORCE2form and amazing shapes. The goal here in Gear 3 is all about starting at 45 degrees and progressing up to 75 degrees (approximate).

Love to be a small piece in changing every weight room into a Sports Training Center. Thanks for the trust.

You you combine sound scheduling and philosophy (like Tony Holler #FeedTheCats) with "acceleration profiling" with SHREDmill Gear 2 and 3 in a weight room, shapes on the track or field will improve and so will speeds.

Nice work Will. Check him out carl lawson. A Milton Product.

Great force application.

👀Southside Shredmill

Find body angle. Produce FORCE. Learn to stay in contact with belt/ground. Knee switch. All things proven to increase acceleration.