2023 Post-Star All-Area Football Team: Talent rises to the top #518football poststar.com/sports/high-sc… via The Post-Star

🗣️ 🔥 💪🏻

🗣️🗣️💯💯 “It's not all about talent. It's about dependability, consistency, and being able to improve. If you work hard and you're coachable, and you understand what you need to do, you can improve.” -Bill Belichick #facts

Ryan Cole of Somers and Sebastian Regis of East Islip share New York State Sportswriters Association player of the year honors in Class A football. Full team here: roadtosyracuse.com/reference/all-…

Excited to announce I've been named 5th team All-State offense via NYSSWA Mike Wood SGF Football Section 2 Football Report

Shout out to Nick Wright earning 5th Team All-State OL, and Quyntin Fallen earning Honorable Mention All-State RB! Keep paving the road 💪🏻 🔥

Tim Duncan didn’t say a whole lot. He led by “doing “. He also never missed the Playoffs once in 19 years. In 19 years Tim was never late to a workout, bus, meeting, or team meal. That’s a standard of excellence you tend to take for granted. Greg Popovich.

Winning always boils down to the fundamentals and attention to detail. Do the little things right, and the big things will take care of themselves. Let the little things slip, and the big things aren’t going to happen. Ed Reed

Excited to announce my official commitment to continue my education, football and track career at SUNY Brockport! Can't wait to get to work! 🟨🟩🦅 Brockport Football Jason Mangone Steve Potter Mike Fox Matt Arita Hakeem Yaya Jr. SGF Football Mike Wood The Third Division

CULTURE. No Complacency anywhere near his program. “ You have to earn it every day. When we had those two separate winning streaks of 54 and 55 games, we were probably favored in every game. We never had a practice that looked like it, and we never had a Sunday team meeting

“ It would have been damn easy to take winning for granted at Mt. Union. But Coach Kehres was having none of it. He said the minute you let your guard down against any opponent, you are welcoming defeat into your locker room with open arms. “ Nick Sirianni

My desire to be the best started in the weight room. It was the catalyst for reaching my goals as a Football player. Nick Bosa

Everything you dream about growing up, in all sports, starts and ends in the weight room. Achievement in the weight room is not just a requirement for success, it is the only road that takes you to the top. There are no short cuts. Do the work. Climb the Mountain 💪🏻 💪🏻

Fundamentals Win 🏆

Your greatest ability is your reliability. You’re either committed, or interested; a winner, or a loser. When you’re committed you find a way. When you’re interested you find an excuse. A winner does things to get better. A loser does things to get done. Which one are you?

A champion is built on the other side of I don’t feel like it.

🗣️ 🗣️ 💯 💯 Winners find a way, losers find an excuse 💪🏻

🙌🏻 🙌🏻

FINAL South Glens Falls 48 Amsterdam 28 Rams came alive in the 2nd half. Honestly, that could have been a lot worse the way the first half went. #518Football