Vote for Jameson Remole for athlete of the week! Here is the link! news-gazette.com/sports/prep-sp…

Salt Fork with the win tonight 47-6 over Watseka! Chad Dare WITY Sports News-Gazette Preps

Thank you Millikin Football for an amazing visit!! @MillikinHFC

Getting in the squat rack will do more for an athletes speed than any ladder drill in the world… Stop stepping over $100 bills for some pennies The laws of motion haven’t changed… you are gonna need to get stronger to run faster 💯🙌🏻

You know you need to do Plyometrics But you don’t know how And you feel like you’re failing your athletes by not using them I have a free 12 week Plyo Progression you can run right now To get it: 1. Follow me 2. Retweet this 3. Reply “PLYOS” below I’ll DM it (must be open)

Ashton Jeanty is listed at 215lbs and Squatted 605lbs “Quite Easily” according to staff this year. If you’re wondering why he’s so explosive… he possesses extremely high relative strength levels. The name of the game is Mass Specific Force! 🙌🏻🔥

The Squat Max AVERAGE for the 11 Army Football players in this video is 516 POUNDS.

LIFT THE WEIGHTS

HS Baseball Players...look at this...he is a freshman...ask yourself, how do you stack up compared to him? Can you compete physically because he is the kind of dude you will be competing for playing time with at D1 schools. If not, why are you not in the weight room right now?

@SFStormfootball List to this! Great advice enjoy the ride!

Pass this info along

If you are playing in your last HS football game tonight or tomorrow, I would ask you to do something. At some point in the night before the game starts, just pause for a second to take in the smells, the atmosphere, the sounds of the crowd and the game. It will never be the

Congratulations to the 2024 IHSFCA Class 1A All State Team!

Junior year regular season highlights. RB/FS | 39 tackles 3 INT 54 carries 468 YDS 8.7 AVG. 10 catches 202 yards. 12 TDS, 9 rushing, 2 receiving, 1 passing hudl.com/v/2Qrkys

After a great conversation with Coach Taber I’m very excited to have received my 2nd official offer from ONU FOOTBALL!

Don’t ever apologize for a win as a coach. It’s hard to win. It’s not always pretty. Be glad you played well enough to get the win. Ugly wins still count

Every year I watch March Madness I never see any 6’3 post players. When I go to NFL Pro Days there are 6’3 dudes everywhere. Play more football!

Body Language SCREAMS😱 According to Psychology Today, when you are communicating feelings and attitudes... - 55% of communication is body language. - 38% is tone of voice. - Only 7% are spoken words. Here are 10 ways coaches and team leaders can master body language.

This is a major league Shortstop. ‘ I’m worried that lifting weights will make me to bulky to swing and throw. “ Find a weight room. Get to work. Next Level Baseball