drive.google.com/file/d/1s9FvFW…

Weights going up 500 pound squat class of 2028 CoachMurphGCDS gcds_football

In the Lab 🧪 F L E X GCDS Varsity Football’s 6’1 280 OL | DL Ryker Mccarthy — take a bow‼️ The ‘28 prospect dropped a 500 squat. Made it look easy, too. 🤜🏻🤛🏻 #NEPSAC

405 bench at 16 years old class of 28 CoachMurphGCDS GCDS Varsity Football gcds_football

In the Lab 🧪 weightroom F R E A K GCDS Varsity Football’s 6’1.5” 293 OL | DT Ryker Mccarthy — ‘28 prospect — with a 405 bench at 16y/o‼️ In June McCarthy dropped a 500lb squat (posted). 😵‍💫 Well done Ryker. #NEPSAC

Excited to say I’ve earned a 1500 SAT score on my first attempt at the test! CoachMurphGCDS gcds_football NE-Recruits

Great win vs. Austin Prep today! 37-7 in our home opener 🔥 Game stats ‼️ 1️⃣ interception 3️⃣tackles 0️⃣ passing yards allowed to my side Next: @ Thayer Academy (MA) 10/4

1-3 week game highlights! - 485 APY - 291 rec yards - 3 tds - 1 int GCDS Varsity Football CoachMurphGCDS

Great home opener game against Austin prep big 37-7 win Stats: 10 pancakes 5 tackles Highlights: hudl.com/v/2SqJVv CoachMurphGCDS GCDS Varsity Football

I’m super proud of our effort in yesterday’s 37-7 win! Here are all of my snaps from the game.

Insane

Staying strong in season, 315x8 on bench CoachMurphGCDS GCDS Varsity Football

Check out my midseason highlights! ⁦CoachMurphGCDS⁩ ⁦gcds_football⁩ Class of 2028, 6’2.5”, 305lbs guard/d-tackle, 405lbs bench press hudl.com/v/2Szfm4

‼️FULL JR SEASON HIGHLIGHTS‼️ ATH 1,004 receiving yards (25.2 yards/catch) 1366 total APY 21 tackles (1 FF) 13 touchdowns 4 interceptions hudl.com/v/2TAMx9 GCDS Varsity Football CoachMurphGCDS

All Evergreen First team and Honorable Mentions.#myb Mekai Brown Nick Triolo Peter Costantino Elijah Canty Marcus Johnson Nash Edwards Ryker Mccarthy Colin Mackey

Wrestling season is going great, still undefeated at 16-0. CoachMurphGCDS gcds_football GCDS Varsity Football