Another day in the weight room and another day that we got better 430lb squat for Ryan J. Jochim !!!!

Ryan J. Jochim hitting 450 this past week!!! Gonna b a whole lot of NASTY on our D this fall!!!

Herreid 860lb 4x1 Trey Sayler HERREID/SELBY WOLVERINE FOOTBALL Trevor Sayler Chance Gregg

Herreid Selby 860lbs 4x2 Chance Gregg Trey Sayler Trevor Sayler HERREID/SELBY WOLVERINE FOOTBALL

Congrats Ryan J. Jochim member of the 1000lb club!!! Legit!!!!

WE as a team will earn a lot of eyes on us

We compete with each other and we push each other, all for one team. 405lb squat by Trey Sayler top middle, Brenden Begeman top right, Chance Gregg bottom left, Trevor Sayler bottom right, Ryan J. Jochim top left, HERREID/SELBY WOLVERINE FOOTBALL

End of June our guys put up some nice PR.s. 305 bench for Ryan J. Jochim

VCSU Football Here is some action from the "Battle of Bagdad" at the Valley City camp. Great team competition at the end of the camp. Ryan J. Jochim Trevor Sayler Chance Gregg on the offensive side of the game and did a great job by keeping the defense from getting a tag.

Had our season testing today. These guys are all in the 405+ squat club!! Trey Sayler Chance Gregg Trevor Sayler Ryan J. Jochim Brenden Begeman

Season testing today. 200lb+ bench group! Hunter Friend Chance Gregg Ryan J. Jochim Trey Sayler Brenden Begeman Trevor Sayler , Collin tisdall

Here is the 300lb+ bench group!!! (conversion and/or 1 rep max). Ryan J. Jochim Trey Sayler Brenden Begeman Trevor Sayler (and as a bonus, they all weigh over 200lbs!)

315lbs, YEAH BUDDY!

Introducing the "NASTY 9" Wolverine defense! They are looking to making an #IMPACT both on and off the field. 2 INT for TD & 1 FF and 2 FR made for a great start last week!! Looking to make another statement tonight vs Lemmon/McIntosh.

Trey Sayler Chance Gregg Trevor Sayler Ryan J. Jochim

9A Bracket is out!!! #sdpreps

The Wolverines are Dome Bound! Top-rated HERREID/SELBY WOLVERINE FOOTBALL is now 11-0 after a 16-14 victory over De Smet! #sdpreps

Ryan J. Jochim came here as a freshman.. since then has struggled through 3 knee surgeries, but has played every game this season and is all in to finish the season on top.. Big weight room guy and been a tremendous help on getting the next Wolverine generation lifting..

Ryan J. Jochim congrats on academic all state. 3.5+ cumulative GPA

Congrats Clayton SodBuster thankful for all you guys have done for me and the rest of the guys 🤞🏼🤞🏼