The Woodman Five is back for 2020. We’re working hard to bring you the familiar, friendly, fun, scenic race. All we need now is you... find out more here runtolive.org.uk/woodmanfive

Our friends at SportSystems have loads of great local races coming up. sportsystems.co.uk/ss/event/listi… Perfect for marathon training or just to get a run in somewhere different with likeminded people. 😊🏃🏻‍♀️🏃🏼‍♂️

📝The Elite Fields for the 2020 Virgin Money London Marathon. #LondonMarathon #EliteWeek

Make the gym more exciting in January... youtu.be/fAEBNEscL0c

The lovely ladies from @epsomallsorts have asked us to let you know about the Hogsmill Five. Back for 2020, the race date is 31 May 2020 and you can find out more here... epsomallsorts.org.uk/hogsmill-5-02.… #supportlocal #racechat

There are very few people who would say no to being able to run a little faster. Coach has brought together some helpful #exercises to condition your body and eventually increase your running #speed: buff.ly/2ReNezy #running #FridayReads

Congrats to all those who finished the wonderful #valegallop last Sunday. If you like trail and beautiful countryside then our Woodman Five in May might be the perfect race for you. All proceeds go to #ashteadcommon and #AFASIC runtolive.org.uk/woodmanfive

We are fast approaching 500 entries. Get your entry in now to be one of them! register.primoevents.com/ps/event/Valen…

@epsomallsorts ladies will be supporting by volunteering at Nonsuch parkrun to celebrate international women's day. Fabulous opportunity to don those trainers and walk, jog or run! 7 March

Still time to enter Valentine's 10k and win the mob trophy for your club. register.primoevents.com/ps/event/Valen… EpsomOddballsRC The Stragglers Thames Hare & Hounds Ranelagh Harriers ElmbridgeRoadRunners Epsom Allsorts Ladies Running Club Runnymede Runners @FulhamRunClub

The Woodman Five is back for 2020 and open for business. Find out more here runtolive.org.uk/woodmanfive Please like and share. All of the proceeds go to charity and we would love to raise lots of money for our two nominated charities 🙏🏻 #supportlocal

Throwback Thursday to the 2018 Woodman Five and our highest number of finishers event. Now we’re in a new decade, let’s see if we can make this the best one yet. register.primoevents.com/ps/event/Woodm… #runlocal

If you're finding things tough tonight and you feel like you've got nowhere to turn, we're here to listen 💚

#Valentines 10k still confirmed to run tomorrow. There will be a further course inspection at 8am but current forecast show the wind dropping from 8am.

If anyone has missed the updates to facebook, tomorrow's race is on! It is going to be wet so come prepared and make the most of our warm and dry HQ! We look forwards to seeing everyone tomorrow!

An estimated 10,000 miles of paths across England and Wales could be lost forever if they're not added to the definitive map by 2026. Join the search to help the Ramblers find these lost paths before it's too late. dontloseyourway.ramblers.org.uk

"They are quick, hard working and efficient. I would highly recommend them if you want a personal and great service." - Caitlin Limmer, The Cabbage Patch 10 Race Director #HelpingRacesRun

A Woodman Five 2020 update... runtolive.org.uk/post/612762914…

The 'Woodman Five' an announcement... runtolive.org.uk/post/613480915… Tadworth RunningClub EpsomOddballsRC @epsomallsorts @DMVAC Sutton Runners 26.2 Road Runners collingwoodac Wimbledon Windmilers SportSystems