Who is going to the CWX Demo Night tonight at @MedvedRunWalk? (6PM)

Are you going to make it to @MedvedRunWalk's trail run tonight? Durand Eastman Park, 6 PM.

Tomorrow night at 7 PM at @MedvedRunWalk there is a discussion about the benefits of strength training for #runners. Will you be attending?

Want to run injury free? Pick up Unbreakable Runner and Ready To Run. amzn.to/1Creo6O amzn.to/1t1e33A

Who is running the Photo Finish 5k at The George Eastman House tomorrow? photofinish5k.eastmanhouse.org #RunRoc #running #5k

Did you know there is a Dansko, LLC Trunk Show, at @MedvedRunWalk tomorrow from 10-4!

Run Rochester PhotoFinish5K Team Hochstein! We're halfway to our goal!

I'll be checking out the Dansko, LLC Trunk Show, at @MedvedRunWalk tomorrow. Will you?

Who wants to run a scenic trail marathon (or half) in May? This looks like a great event: ultrasignup.com/register.aspx?… #TrailsRoc #trailrunning

Trail Marathon And Half Marathon on the beautiful trails of Ontario County Park. How can you not run this race? ultrasignup.com/register.aspx?…

Registration open for 12 hours. Only 25 spots left. This will probably be the best #trail #marathon in the area. ultrasignup.com/register.aspx?…

Who is running the Philadelphia Marathon this weekend? #marathon Philadelphia Marathon

Hey Rochester: Keith Cona is training for Boston and needs some training partners. Can anyone help out?

Lifetime Achievement: Jack Daniels via Runner's World runnersworld.com/runners-storie… - One of the best books on running: amzn.to/14AEtnS

What's your next race? #running

Winter Just Isn't Ending. Get Off The Treadmill! 10 Tips For Running In The Cold via Runner's World runnersworld.com/running-tips/1… #Running #Winter

Did you know Lost Borough Brewing hosts a Free group run every Thurs at 6:00? Run and enjoy $1 off beers. #Running #Beer facebook.com/events/1635851…

Is there anything better than a crisp morning run in Mendon Ponds Park? #TrailRunning #Running #ROC