Joe O Connor (@runjoc) 's Twitter Profile
Joe O Connor

@runjoc

Exercise Physiology & Performance Nutrition Lecturer @MTU_kerry
Endurance Performance coach via CoachPACT.ie

ID: 291707567

calendar_today02-05-2011 13:54:56

3,3K Tweet

5,5K Followers

1,1K Following

Irish Sport and Exercise Sciences Association (@irishsesa) 's Twitter Profile Photo

🔥 save the Date! Join us on 14 Nov 2024 at TUS, Thurles for a Fireside Chat on sustaining longevity in sport and exercise science careers. Learn how to go from burnout to balance and stay resilient in our field. Don't miss out! #ISESA #SportScience #ExerciseScience

🔥 save the Date! Join us on 14 Nov 2024 at TUS, Thurles for a Fireside Chat on sustaining longevity in sport and exercise science careers. Learn how to go from burnout to balance and stay resilient in our field. Don't miss out! #ISESA #SportScience #ExerciseScience
Joe O Connor (@runjoc) 's Twitter Profile Photo

I’m really looking forward to MC’ing this Irish Sport and Exercise Sciences Association event. We always strive to help our athletes & clients wellbeing but what about us practitioners? How can we provide ourselves with a long fulfilling career? Can we avoid burnout? Great speakers announcements coming very soon!!

Joe O Connor (@runjoc) 's Twitter Profile Photo

Fantastic presentation by Marco Altini, PhD on the accuracy of wearable technologies. We need to differentiate between actual measurements and estimates aka made up metrics Sport Ireland

Fantastic presentation by <a href="/altini_marco/">Marco Altini, PhD</a> on the accuracy of wearable technologies. We need to differentiate between actual measurements and estimates aka made up metrics <a href="/sportireland/">Sport Ireland</a>
NewstalkFM (@newstalkfm) 's Twitter Profile Photo

Health isn't a trend, no matter what TikTok influencers might have you believing" – Why social media health trends can do more harm than good. Orla Walsh Dietitian #PatKenny newstalk.com/news/kardashia…

Shane Hassett (@s93hass) 's Twitter Profile Photo

Track and Field sprint ATHLETES and COACHES - we want your insights on Super Sprint Spikes. Please take a couple of minutes to complete our survey. Click the link below: unioflimerick.eu.qualtrics.com/jfe/form/SV_d0… PESS @ UL Danu Lero

Track and Field sprint ATHLETES and COACHES - we want your insights on Super Sprint Spikes. Please take a couple of minutes to complete our survey. Click the link below: unioflimerick.eu.qualtrics.com/jfe/form/SV_d0… 
<a href="/PessLimerick/">PESS @ UL</a> <a href="/DanuSports/">Danu</a> <a href="/LeroCentre/">Lero</a>
Joe O Connor (@runjoc) 's Twitter Profile Photo

Really looking forward to this event in Thurles. Hopefully I’ll meet many familiar faces from industry as we come together to discuss longevity and wellness of the practitioner

Asker Jeukendrup (@jeukendrup) 's Twitter Profile Photo

Upcoming live webinar on "REDs: what is new?" In this webinar, José L Areta, Neil Peter Walsh, and I will explore REDs as a model. We will challenge low energy availability as the sole factor for REDs and discuss alternative explanations. Secure your space now: bit.ly/MSSAWEB19

Upcoming live webinar on "REDs: what is new?" In this webinar, <a href="/jlAreta/">José L Areta</a>, <a href="/ProfNeilWalsh/">Neil Peter Walsh</a>, and I will explore REDs as a model. We will challenge low energy availability as the sole factor for REDs and discuss alternative explanations.

Secure your space now: bit.ly/MSSAWEB19
Irish Sport and Exercise Sciences Association (@irishsesa) 's Twitter Profile Photo

The Irish Examiner article highlights the burnout challenges among practitioners who often put athletes first. Joe O Connor & Jessie Barr emphasize self-care to prevent mental & physical exhaustion. 🔗 Read more & register for the event on isesa.ie/news

The <a href="/irishexaminer/">Irish Examiner</a>  article highlights the burnout challenges among practitioners who often put athletes first. <a href="/RunJOC/">Joe O Connor</a>  &amp; <a href="/JessieBarr247/">Jessie Barr</a>  emphasize self-care to prevent mental &amp; physical exhaustion. 
🔗 Read more &amp; register for the event on isesa.ie/news
Brady Holmer (@b_holmer) 's Twitter Profile Photo

Exercise volume or intensity: which is more important for promoting training adaptations? 🫀🫁 A recent meta-analysis explores this question & provides evidence on how training variables influence mitochondrial content, capillarization, and VO2 max. Let’s explore. 👇🏼

Exercise volume or intensity: which is more important for promoting training adaptations? 🫀🫁

A recent meta-analysis explores this question &amp; provides evidence on how training variables influence mitochondrial content, capillarization, and  VO2 max.

Let’s explore. 👇🏼
Kieran Shannon (@kieranshannon7) 's Twitter Profile Photo

“I was thinking, ‘Oh, it doesn’t matter now if I don’t go to bed early.’ Now I’ve realised I need to put on my own mask first.” On Nov 14 members of the sport and exercise science community (Irish Sport and Exercise Sciences Association) will gather in Thurles to talk, and prevent, burnout irishexaminer.com/sport/otherspo…

Irish Sport and Exercise Sciences Association (@irishsesa) 's Twitter Profile Photo

🔥 Meet 2 of Our Panelists at the ISESA Fireside Chat! Want to hear what pros like Jessie Barr and Toni Rossiter have to say about well-being and resilience? Gain practical tips on sustaining performance, managing stress, and preventing burnout. isesa.ie/news/fireside-…

🔥 Meet 2 of Our Panelists at the ISESA Fireside Chat! 
Want to hear what pros like <a href="/JessieBarr247/">Jessie Barr</a>  and <a href="/ToniRossiter23/">Toni Rossiter</a>  have to say about well-being and resilience? Gain practical tips on sustaining performance, managing stress, and preventing burnout. 
isesa.ie/news/fireside-…
Irish Sport and Exercise Sciences Association (@irishsesa) 's Twitter Profile Photo

🎉 Today, we celebrate 1 year of ISESA! What a journey it’s been since 2023! Thanks to our amazing board, committees, our admin, and YOU - our community! 💚 💪 20 podcasts, 20 blogs, 9 webinars, and so much more to represent & advance S&E sciences. Here’s to year 2! 🚀 #ISESA

🎉 Today, we celebrate 1 year of ISESA! What a journey it’s been since 2023! Thanks to our amazing board, committees, our admin, and YOU - our community! 💚
💪 20 podcasts, 20 blogs, 9 webinars, and so much more to represent &amp; advance S&amp;E sciences. Here’s to year 2! 🚀 #ISESA
Irish Sport and Exercise Sciences Association (@irishsesa) 's Twitter Profile Photo

🔥 Meet Our Final 2 Panelists at the Fireside Chat! 🔥 Jason Cowman, Head of Performance Support @FAI, and Gráinne Donnelly 's Gráinne Donnelly, join us to share their insights. Don't miss this interactive in-person discussion and register.

🔥 Meet Our Final 2 Panelists at the Fireside Chat! 🔥 Jason Cowman, Head of Performance Support @FAI, and <a href="/ABSPhysio/">Gráinne Donnelly</a> 's Gráinne Donnelly, join us to share their insights. Don't miss this interactive in-person discussion and register.
Irish Sport and Exercise Sciences Association (@irishsesa) 's Twitter Profile Photo

🌟 Tomorrow's the day! If you’re already signed up: we can’t wait to see you at 6:30pm! Not registered yet? There's still time – grab your free ticket now! isesa.ie/news/fireside-…🗓️ TUS Thurles Campus, Conference Centre, Eircode: E41 PC92.

🌟 Tomorrow's the day!  If you’re already signed up: we can’t wait to see you at 6:30pm! Not registered yet? There's still time – grab your free ticket now! isesa.ie/news/fireside-…🗓️
TUS Thurles Campus, Conference Centre, Eircode: E41 PC92.
Dr Lisa Ryan (@lisryan_nutri) 's Twitter Profile Photo

Such an interesting discussion facilitated by Joe O Connor this evening at our Irish Sport and Exercise Sciences Association event discussing all aspects of 'burnout' considering athletes and their support teams. Tommy Comyns PhD, OLY opened the event announcing the 1st annual ISESA conference (May 23rd/24th '25 SETU ) 🎉

Such an interesting discussion facilitated by <a href="/RunJOC/">Joe O Connor</a> this evening at our <a href="/IrishSESA/">Irish Sport and Exercise Sciences Association</a> event discussing all aspects of 'burnout' considering athletes and their support teams.
<a href="/comyns_tommy/">Tommy Comyns PhD, OLY</a> opened the event announcing the 1st annual ISESA conference (May 23rd/24th '25 SETU ) 🎉
SHPRC (@sporthumanperf) 's Twitter Profile Photo

Next SHPRC Seminar 19th Feb Huong Le in PESS @ UL with Dr Mikey Kiley, Head of Athletic Performance at Connacht Rugby & multiple All Ireland winner with Limerick GAA. Seminar will cover 'Guiding Principles in Amateur and Pro Sport'. Register for FREE: eventmaster.ie/event/4RKwi4rF…

Next SHPRC Seminar 19th Feb <a href="/7pm/">Huong Le</a> in <a href="/PessLimerick/">PESS @ UL</a>  with Dr Mikey Kiley, Head of Athletic Performance at <a href="/connachtrugby/">Connacht Rugby</a> &amp; multiple All Ireland winner with <a href="/LimerickCLG/">Limerick GAA</a>.  Seminar will cover 'Guiding Principles in Amateur and Pro Sport'. Register for FREE: eventmaster.ie/event/4RKwi4rF…
Joe O Connor (@runjoc) 's Twitter Profile Photo

This is going to be a great conference. No doubt it will sell out and be a great gathering of the whole sport & exercise science community of Ireland

Irish Sport and Exercise Sciences Association (@irishsesa) 's Twitter Profile Photo

Registration is now open! Join us at the ISESA Conference 2025 on 22 & 23 May at SETU Waterford for an engaging programme featuring expert keynotes, discipline-specific sessions, and an elite athlete panel discussion. 🔗 Register now: buff.ly/3QlUmrD

Registration is now open! 
Join us at the ISESA Conference 2025 on 22 &amp; 23 May at SETU Waterford for an engaging programme featuring expert keynotes, discipline-specific sessions, and an elite athlete panel discussion.
🔗 Register now: buff.ly/3QlUmrD
Joe O Connor (@runjoc) 's Twitter Profile Photo

We are looking for 1000 business leaders and c-suite executives from around the world to take our 20 minute survey below. “Can a business leaders health, fitness, nutrition and lifestyle habits improve their cognitive performance?” unioflimerick.eu.qualtrics.com/jfe/form/SV_74…

We are looking for 1000 business leaders and c-suite executives from around the world to take our 20 minute survey below. “Can a business leaders health, fitness, nutrition and lifestyle habits improve their cognitive performance?” 
unioflimerick.eu.qualtrics.com/jfe/form/SV_74…