Walking around Wynwood and found a couple dudes freestyling... had to get on the mic and let the beast out! Shout out to my camera woman 🖤 and the guy who threw money in! #ExplicitContent #Freestyle #LyricistTillTheDayIDie

NEW Episode! #15 - Colm Hannon Colm and I are former team-mates at Esher Rugby. We shared stories about playing together, then got into the role of business and business people in rugby. Apple Podcasts (podcasts.apple.com/gb/podcast/ama…) Website - amateurrugbypodcast.com The Rugby Business Network

"If your goal is to communicate, talking is a lot better than typing." #facetoface #businessdevelopment #socialinvestment entrepreneur.com/article/296590

Bigger than rugby. A wonderful gesture from Nigel Owens MBE ❤️

youtu.be/hOFWis8UmTw

Righty O, I’m delighted to reveal the cover for my brand new book #TheHurt, the raw truth about my time in the game. Pre order here 👉 amzn.to/3aV5QfW

Last night we were delighted to host an amazing evening with @Therugbybusinessnetwork & Colm Hannon, for the love of the game, #Rugby #networking and building some great relationships. Thanks to #knotel for sponsoring and our amazing #guestspeaker #rugbylegend Dylan Hartley

Massive thank you to everyone that helped us out today with the clean up absolutely overwhelmed with the support, also special thank you to @dragonsrugby for thier help ,Dean Ryan James Chapron & players, really appreciate your help guys #rugbyfamily #community

Whatever the result, celebrate together.

NEW ISSUE – Former Springbok lock Hilton Lobberts went from being one of the country’s most promising forwards to begging people for work. This is his story.

A few words... the rest of the video on my Instagram

Another lovely memory sent to me today👍

Super evening tonight at the The Rugby Business Network dinner in Mayfair. Congrats to Colm for a great event and a big thanks to Chris Robshaw for some open and honest insights into leadership under pressure !

Covid-19. Where there is a will there is a way. linkedin.com/pulse/covid-19… via LinkedIn

While Italy is on quarantine, the Italian Air Force flies a single jet, representing the virus, to meet other jets that stream the colors of the Italian flag while Pavoratti's Nessun Dorma that has the lyrics "we shall overcome" plays. Breathtaking. 🇮🇹❤️

Italy rugby star Maxime Mbanda working 13-hour shifts as ambulance driver in fight against coronavirus talksport.com/sport/rugby-un… England Rugby Irish Rugby Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Scottish Rugby Would you share all the positive things your players are doing to help. They can inspire hope.

That's how it's done 👏👏👏 #ballspinchallenge

New law that will transform rugby set to be in place when the game returns walesonline.co.uk/sport/rugby/ru…

Dearest Friends of Gotham✨We’re following government guidelines. Book in confidence – if we cannot accommodate / or if you cannot travel due to #Covid_19 restrictions -you will be offered the flexibility to rebook with us or receive a full refund, that is our promise to you♥️

We have been overwhelmed by the messages of support and goodwill from the rugby community, and from around the world following Dave's passing. A big thank you to you all. The full Club statement can be found below; henleyrugbyclub.co.uk/post/?permalin… #clublegend #ripbigman #neverforgotten