Speaking as someone heavily invested in SoFi ...how many retweets for a free t-shirt?? #getyourmoneyright

"Because I refuse to accept Mediocrity from myself or others" -ZachMiller #CrossFit #WOD #Inspiration #Motivation

Got told I was looking aesthetic in the gym Colt probably the best compliment ever. 💪

Rt M: "Hey bob you wanna go to church this morning? "I'm going to the gym, that's where I praise God." Robert Goody #bodybybob "

Riley Roll!! vine.co/v/hBxa5TAUIXa

@tmkayyy515 jake van dyck ill see what I can do

Thought of you Colt

Dec 14 2013 - 7:14 PM #coachseye coachseye.com/IWAi Colt

Train like an athlete, Eat like a nutritionist, Sleep like a baby, Win like a champion.

Post workout HIIT: 30 Burpees 5 Pull Ups 25 Burpees 5 Pull Ups... Down to 5 Burpees 5 Pull ups. Time = 10:12 Colt

Dec 16 2013 - 10:01 AM #coachseye coachseye.com/TUUe Colt

#Squats Anderson Squats Narrow leg press Step Ups and a #Superset Ext/curls. #WOD 13 AMRAP 10 WBs 9 GHDs 8 Pistols 7 Dips 6 KB swings

405x3 Reps. PR! #Deadlift #PR #Fitness #Gym #CrossFit @zeefly 😉 instagram.com/p/pbIHtcO4x8/

#LegDay Friday! Started with #Squats followed by 3 reps #EMOM of #FrontSquats then going to leg press,… instagram.com/p/pd6jp8u40r/

#Chest and #Triceps today with emphasis on the upper chest & tri. Started with incline work to hit the… instagram.com/p/pgazhEO45x/

What do you do when you get your new favorite shirt in the mail, wear it to the gym! 👍 Probably the… instagram.com/p/pivkOau44_/

Cleaning out the #gym bag. Gotta make sure you have the essentials whenever you're there. Extra gym… instagram.com/p/pjEYN0O40M/

Shoulder day 👊. Pump day💢. Tank day💪. #GetRobBuff day @zeefly Started with Dumbbell press 5 sets 8-10… instagram.com/p/plz0DrO44A/

What do you do when you just did #LegDay and you missed chow? Luckily I'm in #Japan 🇯🇵 so all I had to… instagram.com/p/poICb2O47t/

Last pump I'm getting at this #Gym 😢 gonna miss it, definitely a nice facility. Of course we ha to hit… instagram.com/p/pq2Q2Bu44L/