Me after hitting “no tip” and turning the tablet back around

I gotta change the football landscape in Canada. These awards not being on tv gives these kids less heroes and I’m sad for them. These Gladiators need to be seen!

I got us in a CFL dance battle 😂 🕺🏽

Thank you Argo Nation for an incredible 5 years filled with unforgettable moments. Grateful for the support from teammates, coaches, and fans. Beyond thankful for this next chapter with my new team! Edmonton Elks🫎 #KeepGoin’

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Somebody tell Mace to chill…

Replace complaining with gratitude and watch yo whole mood change overtime

POSITIVE SELF-TALK “How bad do you want it? . . . Be great. Let’s be great.” (Aaron Donald)

AN UNREAL FINISH 🍿

The Toronto Argonauts have SHOWN UP in their last eight #GreyCup appearances.

#Elks have signed Canadian DL Sam Acheampong to a contract extension. #CFL

BE GREAT TODAY. 🦅💎

if someone followed you around for a week, would they believe you’re serious about your goals?

Vision enhances thoughts & thoughts produce action & action establishes results. You've got to be able to see yourself Winning , at Peace, Unbothered & Willing to bring people together regardless. Without Vision our people perish. You've got to See it baby. I do! #CoachPrime

Please develop a NOW attitude! You don't have time to waste or time to spend on foolishness. The time is NOW for u. What u want & what u need u must attain it NOW! Ain't no more waiting or not going after it aggressively. Go after it NOW & be ready to receive it NOW! #CoachPrime

Control, We want it and we hate to relinquish it but GOD is saying "I Got This"! This is a trying time for u because u must fully surrender & truly exercise your faith. I never said it would be easy but everything will be alright. “GOD Got This”! #CoachPrime

A lesson I wish I learned earlier: You can get pretty damn far in life by just doing what you say you’re going to do. Be someone people can count on to show up and do the work. Reliability is the cheat code. Stop overcomplicating success. Show up, do the work, repeat. That’s it.

the single greatest skill you can develop is the ability to stay in a great mood, in the absence of things to be in a great mood about.

Almost time... #GoElks