I let doktorbobby go mental on my Cannondale Caad10, and this is the result, I'm really… instagram.com/p/BCGiavyI8Tn/

I am a happy boy. Thanks to foreverpedalling for the tesco chicken and sweetcorn sandwich, oh… instagram.com/p/BCIfuZZI8SK/

Pretty happy with this!

Messy finish in todays BSCC road race. I'm super happy to have scored 3rd, and even happier that… instagram.com/p/BC6B_P8o8X8/

Off to Banbury in search of British Cycling points... lets hope its worth the effort!

awesome day out at banbury star road race! Dan alanine running away with all the trophies!

Great weekend racing and more trophies than can carry! @OxfordUniSport

Yesterday was truly epic once again. Big thanks to Bristol Grand Prix Le Sportif for all your hard work! x.com/f_stopper/stat…

Wondering whether to bother going to Matlock on Sunday with the farce that Cycling Time Trials have made with the event.

On the climb Rob Borek towing the peloton! DAS RAD KLUB Bristol Road Club Severn Bridge RR

Getting frustrated with Planet X Bikes warranty. 4 weeks without disc wheel and no sign of any solution despite clear manufacturing fault.

Ladies, Gentleman and Juniors: entries are now open for the 2017 Bristol GP! It's time people. britishcycling.org.uk/events/details…

LAST NIGHT'S RATINGS Leaders Debate - 3.51m Britain's Got Talent - 7.16m

We're raising a toast to everyone who has entered the #BristolGP - races are filling up so enter today! Bristolgrandprix.com #bristolgp

What are you doing at 10:30 on 19 August? Ride the #BristolGP! Enter the #LoveyourBike lap #Bristol BCWcharity facebook.com/events/2138306…