#IDPWD2020 today. Proud to be part of #EssexAll2gether and an Ambassador since the launch helping people with disabilities to get active. ActiveEssex CCHS4G Chelmsford Mayor Vicky Ford Chelmsford City Council Sport for Confidence Sport England KUGB Chelmsford Karate NHS Mid Essex CCG BBC Sport Essex

Clip 3: Links between ME/CFS and Long Covid

Trying to explain ME/CFS for past 10 yrs has been personally v difficult. Hopefully this will now help raise awareness & support ActiveEssex Activity Alliance Mind United In Kind Chelmsford Karate KUGB @appgsport Sport England Sport & Recreation Alliance NHS Mid Essex CCG Chelmsford Mayor

Proud to be part of the launch in 2015 & 6 yrs on part of the celebration raising #MentalHealthAwareness ActiveEssex Action for ME Mind Sport England Sport for Confidence Activity Alliance KUGB Chelmsford Karate City of Chelmsford Mencap United In Kind Pride Of Essex Awards BBC Sport Essex

#BetterTogether

It was amazing to talk & listen to Jess & Alex. Their understanding & maturity about the importance of mental health bodes well for our future generations. BBC Essex ITV News Mind Sport & Recreation Alliance ActiveEssex Man Behaving Dadly #MentalHealthAwarenessWeek Heart Essex

#MentalHealthAwarenessWeek - please take time this week/year... ask friends & family how are you doing? mental health is not taboo, help reduce the stigma Sport & Recreation Alliance ActiveEssex Mind Action for ME Activity Alliance United In Kind BBC Essex ITV News

Big thanks to those who supported my charities by sponsoring a day on CCR Online & 104.4FM Advent Calendar. They are - 20Chelmsford Star Co-op 21 Heydi Party Decorations 22Anglia Ruskin 23Chelmsford Karate Club 24R & D Advisors Thank you and Merry Christmas 🎄

Looking forward to seeing Chelmsford Karate members competing KUGB British Nationals tomorrow. #TeamChelmsford #Karate #Shotokan

#MentalHealthAwarenessWeek - please help raise awareness and reduce the stigma of mental health. Activity Alliance ActiveEssex Sport & Recreation Alliance Mind KUGB Chelmsford Karate

Fantastic report in Essex Chronicle Community BBC Sport Essex BBC Essex @kugb

Well done all. We are very proud of you Chelmsford Karate ActiveEssex Shotokan Tiger Nation Jane Naylor-Jones Megan NJ

Fantastic news well done all three. It has been great to watch your progress in 2023 and all you have achieved at National and international level. ActiveEssex Chelmsford City Council BBC Sport

Well done Team Chelmsford!

#WorldMEDay - #MyalgicEncephalomyelitis #MEAction Network ME Association

Great for Alex, Ben & I to have the opportunity to talk about training at Yama Dojo, Milan, Italy. Chelmsford Karate @kugb WSKA Karate ESKAKarate Berlitz Chelmsford Mayor Chelmsford College CCHS4G BBC Essex Sport England Shotokan Tiger Nation ActiveEssex

That’s ma girl! Well done to Megan NJ and all our competitors from Chelmsford Karate and Shotokan Tiger Nation

Congratulations on your promotion - well deserved KUGB Bronte Megan NJ Shotokan Tiger Nation Chelmsford Karate

Very proud to have been at the launch. KUGB immediately signed & I drafted 3 case studies on the Sport & Recreation Alliance. So many more people we have helped Mind Marie Goldman MP 🔶 BBC Sport Essex Chelmsford City Council Activity Alliance CCHSPE MHFA England® Chelmsford Mayor Bob Massey

Statement ✍️🏴󠁧󠁢󠁥󠁮󠁧󠁿 #PUSB