Alcohol was not good for my mental health. I now realise I used booze to try and squash the symptoms of my undiagnosed ADHD !! It didn’t work 🤣 It made them worse. Anyway - happy to be booze free & navigating my neurodivergent brain in sobriety.

I’m running a new music education project with ROKT Foundation - check out this track made by a group of three 9 year olds! (& a couple of police officers) 👮‍♀️ 🎶👮‍♀️🎶. soundcloud.com/roktfoundation…

We are delighted to be working with REX REBO to support children's mental health through music. To date he has worked with West Yorkshire Police Calderdale Early Intervention Team students and Newsome Academy students. We can't wait for the next course!🎸🎹😀🤸‍♀️

I haven’t yet watched #Panorama - ADHD Clinics Exposed, so will make a more informed comment when I have done so. I am, however, initially very concerned about the impact this is already having on the #ADHD community in the UK. If we are fortunate enough to be able to find the

Yep. I was diagnosed with ADHD in march. A few weeks before my 47 b day. The meds have been life changing. The make my internal chatter go quiet & I can actually work on one thing at a time. I’m amazed I lasted as long as I did without any help 🥲

This could be lethal. Please, BBC Panorama, right this wrong before someone with #ADHD dies because of your irresponsible reporting

My first ever attempt at some game audio sound design. Broadening my horizons with what I do with sound/audio/music. #sounddesign #gameaudio #foley

“No one wants ADHD, no one wants to hand over a substantial amount of money, no one wants to take medication every day. All we want is clarity, and for everyday life not to be so damn difficult.” theguardian.com/society/commen…

Sound redesign on this clip. Lots of fun. About 5hrs work. #GameAudio #sounddesign #audio #sounddesigner #foley #composer #producer

Sound designers : WWise or FMOD ? Which one should I learn ? #gameaudio #sounddesign

Telling someone with ADHD they have "poor time management skills" might as well be telling them they have "poor unicorn management skills."

Reminder that Phillip Schofield is on the BBC News EVERY DAMN DAY. But Michelle Mone who is on the run with £232m of your money has NEVER BEEN ON the BBC.

Boris Johnson is the worst Prime Minister in history, perhaps even the worst British politician of all time That he partied while people were dying is unforgivable That he still won’t take responsibility for his own failings and continues to blame everyone else is beyond belief

In the wake of that despicable video of Tories dancing and partying in December 2020, I say that if they won’t give us a General Election we need to come together and fucking force them. Enough was enough a long time ago. Get the fuck out of government you scumbags.

“Say it loud. Say it clear. Refugees are welcome here” FUCK THE TORIES.

The weirdest thing about #adhd is that you can tell people you have it and they sort of SEEM to understand, and then later are surprised and upset when you do all the things that a person with ADHD would do. Like bro what did you think I meant when I said I had ADHD?

First time I’ve EVER seen a musician use an award as a platform to highlight the plight of music education. What an absolute HERO Ezra Collective

Such an incredible BANGER of a tune !! Always reminds me of an utterly bonkers night at @alex_bonney house with George Crowley & Andrew Plummer (now on Bluesky)