Check out Renew Your Life Therapy's video! #TikTok tiktok.com/t/ZTLu6uGSr/

Have a magical day!!

Be a lifeline for someone who is in crisis or considering #suicide .
Call or text 988 or chat 988Lifeline.org You could save a life.

#988Lifeline

What are Some of the Key Sleep Disorders? renewlifetherapy.net/what-are-the-k…

The 2024 National Strategy for Suicide Prevention was released earlier today! The 2024 National Strategy is a bold new 10-year whole-of-society approach that provides concrete recommendations for addressing gaps in the suicide prevention field. Visit hhs.gov/nssp

Trees help prevent flooding, release oxygen, reduce pollution, and boost both health and mood. #HarvardHealth

bit.ly/3WfX9qr

Do you consider yourself an introvert or an extrovert? 🤷‍♀️

What's In Your Wine? Did You Know that not all wine is good for you and that there can be harmful things in wine? Read more to find out about things to pay attention to when purchasing wine! renewlifetherapy.net/what-in-wine/

Affirmations for the week!

Practicing kindness to everyone we encounter today #thursdayvibes

Lesser known causes of #depression

Lesser known causes of #depression

Practicing kindness to everyone we encounter today #thursdayvibes

#thursdayvibes

#thursdayvibes

#thursdayvibes doing more of what makes us happy

#thursdayvibes Practicing gratitude for the things we have

#thursdayvibes having positive thoughts only

#thursdayvibes trying to heal our inner child

Do today was makes you happy!