We lab tested 22 cat and dog foods. 22 out of 22 had heavy metals. 21 out of 22 had glyphosate (weed killer). 8 products hit the upper detection limit of 1,000 ppm. Equal to max tolerable exposure for a 68 kg human. All linked to chronic disease. What’s in your pet’s food?

Eat a high-protein breakfast -- this nutrient may help you lose weight because it makes you feel fuller longer after you eat. More morning habits to help you lose weight: wb.md/4eCE2y4

Sleepless in Seattle？No！ 西雅图不眠夜，但今夜我肯定睡得昏死过去！ #Seattle #travel

1) EXCLUSIVE: NIH Director discusses monopoly journals charging exorbitant publishing fees and the #scicomm writers at nature & Science Magazine who promote propaganda. We also discuss prejudicial and unprofessional statements by Science Magazine editor Holden Thorp

Don’t show up to work drunk. 18 hours awake = the cognitive equivalent of a 0.05% BAC.

Former President Joe Biden's White House physician appeared before the House Oversight Committee for closed-door testimony on Wednesday on Biden's cognitive abilities. He pleaded the fifth and refused to answer the questions. Oversight Committee Chairman James Comer said in

Did you exercise today? 今天你练了吗？

Detoxing the US "foodome" – ambitious & much-needed! Bryan Johnson's initiative to test 80% of the American diet is a game-changer for #Longevity. What foods would YOU prioritize for testing? Let’s reshape our nutrition landscape. 🥗💪 #HealthyLifestyle #NutritionGoals

"18 hours awake = the cognitive equivalent of a 0.05% BAC." Sleep deprivation isn’t just fatigue—it’s impaired function. Prioritize rest like you prioritize nutrition. Your brain will thank you. Hit like if you're optimizing! #SleepHealth #CognitiveFunction

Releasing @Grok 4 from @xAI

Seattle is really fun! MoPOP is a must see! 西雅图真的好玩！MoPOP 一定要去！ #seattle

重新发一下 GM from Seattle

这是我的emo歌单 Give this playlist a listen: Mood open.spotify.com/playlist/7n5Np…

Mt. Hood, view from Trillium Lake. 即景。长，慎入。结尾有惊喜。

Bend(OR) music festival Bend是个好地方，高科技、户外、文艺全齐。

How to Manage Emotional Eating: A Guide to Healthier Habits Emotional eating can derail your fitness journey, but understanding it is the first step to overcoming it. Let’s break it down: 1. Identify Triggers: Recognize what sparks emotional eating—stress, boredom, or