The countdown has started! Tomorrow I’ll be doing my fundraising challenge for Kent Association for the Blind. There’s still time to make a donation if you can via my #JustGiving page. justgiving.com/page/rayjohnso…

Amazing #CityofLondon #hospitality helping a runner! Institute of Hospitality when staying at City of London Club porter getting wait for it safety pins! & The Ivy City Garden giving a glass of champagne before TCS London Marathon tomorrow. All going the extra mile!

Enjoyed the day LM. Better time than a few recent years. Kent Association for the Blind TCS London Marathon

Discovered the superb facilities at the EKC Folkestone College opening event. Terrific environment for the students. Another first class college. East Kent Colleges Group Graham Razey OBE

Really lovely to launch our new ⁦EKC Folkestone College⁩ building alongside ⁦Damian Collins⁩ this morning! A fantastic and inspirational new learning environment for the community we serve.

Looking at #carbon reduction, opportunities and barriers. KentInvictaChamber can help but so much more support will be required to get the outcomes. @KGA_KENT Kent County Council BCC Roger Gough

Always a delight to learn from pupils of Turner Free School TurnerSchoolsUK and share ideas to be the best and follow opportunities.

A splendid dinner MidKent CII dinner at Leeds Castle, Kent Gave details of Insurance Charities and rounded off nicely with being made an Honary Vice President

We're extremely honoured & privileged to share that His Majesty King Charles III is the new Patron of the BCC. Our UK and global Chamber network is proud to be recognised in this way. Queen Elizabeth II served as our Patron for many decades. (Photo: Hugo Burnand/ Royal Household)

Always nice to be in City of London @InsurersCompany

Great event celebrating Visit Kent Biz with the challenges and opportunities. Damian Collins Port of Dover Getlink KentInvictaChamber

ITV Meridian will be filming the event so lots of smiles please! It is scheduled to be broadcast in the evening. So many runners have been training so hard, if it's your first ever 10K or just a breeze good luck and enjoy your day. Sold out folkestonecoastal10k.co.uk

Terrific Folkestone Coastal 10k today, 1,000 runners sold out plus over 150 virtual on board. Thanks to all supporters, marshals & sponsors. ITV Meridian have done a good feature today. Over £50K raised - job done!

Amazing feedback as Race Director of the Folkestone Coastal 10K. Saga Travel UK Spirit of Adventure and Spirit of Discovery also enjoyed some sea breezes.

Prince William dancing to Taylor Swift’s ‘Shake It Off’ at the Eras Tour in London.

Coming back from Heathrow I've seen more rain than in the last four weeks - take us back to Florida & Bahamas!

Nice to bump in to Shaun the Sheep today at Kent County Council Maidstone today.

Great visit with Folkestone Rotary RC of Folkestone to Folkestone Station and such a dedicated team. Kent Fire and Rescue Service

Had a great time for four weeks in VISIT FLORIDA & The Bahamas enjoyed celebrating 4th July celebrating as well.

Nice walk from Folkestone to South Foreland Lighthouse and back. 24 miles 🚶‍♂️ National Trust