We are so grateful for these amazing Race The Helix 5K sponsors! Race the Helix - Greenwood is less than than a month away! We're at 180 participants which is Ah-mazing!!!- Can you help us reach 200 by Friday? runsignup.com/Race/SC/Greenw…

It's official! Race The Helix 5K shirts are ORANGE! Sign up today! go-greenevents.com/event/id/5148 Clemson University #NewNeighbors

Was that a challenge, Mayor Adams? Come @RacetheHelix with Welborn Adams on Oct 1! Thx Greenwood Calendar x.com/Yes4Greenwood/…

Who will you @RacetheHelix for? Join us October 1st at GGC! youtube.com/watch?v=vZS3CC…

It's excellent weather for #running #RaceTheHelix is looking to be a great morning for a PR

Listen to Sunny 103.5 FM this morning at 8 to learn more about #GeneWeek @RacetheHelix #Jammin4Genes Twitch

Don't forget F3 Greenwood registration link for Race The Helix 5K is go-greenevents.com/event/id/5148 Sign up today! #DoubleDown and #TripleDown options.

No worries! Online registration is closed but you can still register on-site Saturday morning #RaceTheHelix #running

Getting closer to our 3rd Annual #RaceTheHelix Upstate! Set your goals high and #ran in beautiful Conestee park #yeathatgreenville

Ready for #RaceTheHelix 2017! We'll see you there runsignup.com/Race/SC/Greenw…

Don’t forget to sign up for Race The Helix 5K

Did you catch us on Sunny 103.5 FM this morning talking about @RacetheHelix? If not here's the interview... youtube.com/watch?v=jIb6tc… Stephen Shenal

#RaceTheHelix registration is now closed but you can sign up day of the #run on site

Don't forget! Day-of registration will open at 8:00am! Donations will be taken on site and raffle tickets at our table #RaceTheHelix

On your mark... Great Race The Helix 5K this morning!

Run results are posted! terrytimes.com/results/GWRTH5…

Merry Christmas from our family to yours!

Looking for a great series of races for a greater cause look no further #RaceTheHelix #run