Red Lion High's co-ed competitive spirit team earns another District 3 championship yorkdispatch.com/story/sports/h… via York Dispatch

Rumble in the Jungle II tonight at 7PM. US Naval Academy vs. Lock Haven University. Tickets available at the gate.

Want to support the Comp Squad? Check out this year’s spirit wear. Orders are due by Friday. bit.ly/HeartofaLion19

HOME GAME TONIGHT! Come to support the boys basketball team at 7:30 as they take on Spring Grove in the Fitzkee. THEME IS WHITEOUT ⚪️! Wish good luck to the girls team too as they also take on Spring Grove @ Spring Grove 🔛🔝🔜🏀

Little things that make a big difference: •Take a walk each day. •Get enough sleep. •Start your day with gratitude. •End your day with gratitude. •Spend time with friends that uplift you. • Read a book a month. •Smile more •Encourage at least one person a day.

Vote for Chloe! ydr.com/story/sports/h…

Red Lion alumni competing at UCA College Nationals. Let’s go Judge & Meg! UCF Cheerleaders Penn State Cheerleading #ucanationals #WeAre RL Athletics @rlschools

The Knights charged on into DIA Finals! #UCAnationals UCF Cheerleaders 🖤💛

Judge is a National Champion! Congratulations judge everest 🏔 UCF Cheerleaders on a well earned win! RL Athletics @rlschools

Dallastown Cheer and RLCheer have alum NATIONAL CHAMPIONS! Congrats to Alabama All-Girl and UCF Co-Ed for the UCA College National title! Hometown proud!

Congratulations University of Central Florida! 2020 D1A Coed National Champions!

Ashleigh Reinert and Angela Masser! RLCheer

Come support some amazing District 3 teams before they head to NATIONALS! Cumberland Valley Cheerleading RLCheer CD East Cheer🐾 Central Dauphin HS Dallastown Cheer

The #UCAnationals Order of Competition is now available! Check out when your favorite team performs in Orlando: Championship Schedule - bit.ly/NHSCC_BlockSch… Friday - bit.ly/NHSCC_FridayOr… Saturday - bit.ly/NHSCC_Saturday… Sunday - bit.ly/NHSCC_SundayOr…

Thank you to CD East Cheer🐾 CD CHEERLEADING RLCheer and Dallastown Cheer for joining us today for a Nationals Showcase! UCA we are ready for you! ✈️😎 #UCA #Disney

We are super proud, grateful, & honored that we could represent Red Lion & earning 9th in the Nation last Friday. Thank you Red Lion SHS Bands for making our routine better by letting us borrow a flag. Thank you @rlschools & RL Athletics for the support opportunity! Much love to all ❤️

Congratulations Jillian!

Congratulations Bri!

Red Lion Field Hockey defeats Spring Grove 4-1. Huge shout out and congratulations to Coach Carol Gillmen on her 300th career win as our Coach.

It’s an all Lady Lion final in YAIAA tennis Lexi vs. Sophie !!