Tomorrow is #WorldMentalHealthDay and once again we're supporting YoungMinds's #HelloYellow campaign! To take part: 🟡 Wear something yellow 💷 Donate whay you can to YoungMinds 📸 Post a photo to social media - tagging YoungMinds, RAFAC Mental Health and RAF Air Cadets.

#WorldMentalHealthDay2022 #youngminds #benevolentfund Help raise awareness about mental health and show support to all our young people. RAFAC Mental Health

It felt really good to be back on teams and have a meeting with our Wing Mental Health Leads. Am looking forward to seeing the great work and the delivery of our new course. RAFAC Mental Health

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Great catch up with Wg Cdr Ceri Lister. What an inspirational person. Am feeling really positive and excited about the future of the MH&R team. @Tony_KeelingRAF RAFAC Mental Health

Please share this far and wide. ⁦RAFAC Mental Health⁩ m.facebook.com/story.php?stor…

It was great to get back into cadets following some recent leave with fabulous people yesterday on the RAFAC Mental Health Train the Trainer course. These 12 trainers are now ready to deliver the 1 day Mental Health Course to CFAV and Staff Cadets in their wings. Well done all!

Exams can cause worry and anxiety for some young people. If your exams are causing stress - you are not alone. Check out these tips/support options from YoungMinds youngminds.org.uk/young-person/c… #MentalHealthAwareness #mentalhealthawarenessweek2023 get in touch if you need a chat.

Mental Health Awareness week - do you know what to look out for when looking after your people. Give it a click youngminds.org.uk/young-person/m…

Today St John Ambulance England will host a webinar about anxiety in the workplace. It’s free and all you need todo is register and listen. You may see a familiar face in the panel this year Warrant Officer Royal Air Force Air Cadets RAFAC Mental Health ❤🌈 38X Army Cadets Healthy Minds NI sja.org.uk/course-informa…

We need to be this, we need to be better. We can support each other through all our MH journeys. So much respect

We have had a really good response to this. Thank you to our those who have supported, shared and continue to ensure everyone has access. Please keep sharing and don’t miss out.

Today is #WorldSuicidePreventionDay2023 the RAFAC MH&R team are hosting 2 very special guests, Tim Owens 3DadsWalking and Hazel Russell PAPYRUS please join us at 7pm 1900hrs today. Last sign up will be 6.30pm 1830hrs either by the link below or in SMS

Thank you so much to both Tim and Hazel for one of the most inspiring talks. Am so privileged to have been part of it. 3DadsWalking PAPYRUS

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It would be great to hear what you would say!! Let make this a space to say it…. You matter …… It’s a safe space ….. Thank you for speaking…. How can I help…. I hear you…… Happy World Mental Health Day

Today is #worldmentalhealthday and this year's theme is 'mental health is a universal human right'. We're working hard to ensure everyone within the RAF Air Cadets can get the support they need.

A great night presenting our first blended Mental Health and Resilence workshop tonight. Thank you to 384 mansfield Sqn and Helen Payne for co - delivering. Great contribution from all. I belive the below means mission accomplished. C & E Region RAFAC

I am proud to be part of a big team that provides training for all. I can promise to do my best to be there and never judge. Help by sharing this and promote the importances of talking to someone. RAFAC Mental Health