It ultimately depends on the choices you make. Like our friends at Slimming World who inspire us everyday with their efforts for a healthy lifestyle and smart choices for what they eat! #purlpops #slimmingworlduk #london #healthyfood #glutenfree

Happy world photography day ! From the mundane to the extraordinaire .. some moments just ought to be captured! #purlpops #worldphotographyday #momentslikethese @ Banff Gondola instagram.com/p/BmqMLAXgzBn/…

Chug as much as you want! #purlpops #glutenfree #HealthyLiving #MondayMotivaton #healthylifestyle

The perfect go-to snack with your favourite summer drink🍷 #purlpops #pimms #summerdrink #glutenfree #snack #Wednesday

Those hunger pangs between meals? Don't make it hard on yourselves! #purlpops #transportlforlondon #snack #healthyfood #glutenfree TfL Visit London Time Out London Londonist

Such a great opportunity and also getting great feedback from industry experts !

Has anyone tried lotus seeds before? These look so yummy! Purl_Pops #hospitality

Here’s to freedom and equality - one step at a time! Indian supreme court decriminalises homosexuality #equality #purlpower #freedom #freedomtobe instagram.com/p/BnY5JbtgXLw/…

Ditto.

Prefect snack for a girls night in for days like today! Who cares if it’s a Monday!! ##autumn #healthysnacks #makhana #lotusseeds #purlpops #glutenfree #vegansnacks #lowcalorie @ London,… instagram.com/p/BqXjQyTBsVY/…

Throwback to happy try outs @foodmatterslive last year! It was a great show to test out the waters for our Purl Pops ! Can’t believe it’s been a year already ! #lotusseeds #vegansnacks… instagram.com/p/BqfL7k6htcg/…

Throwback to having @purlpops in WELLTHOS box !! With ongoing Veganuary - we are looking to collaborate with vegan boxes. @ London, United Kingdom instagram.com/p/BsvPNOuB6E_/…

Time for reflections, learnings and celebrations! We also have an exciting offer lined up for our first anniversary - Use code ONEYEAR to claim our anniversary discount this week !! Hurry… instagram.com/p/Btx-gEhBH1U/…

We are ONE and we are VEGAN too ! Yay! What better time than our first anniversary to introduce our new VEGAN range !! Also, avail our anniversary discount using code ONEYEAR ! Hurry up !! instagram.com/p/BtyHgcFhXJs/…

Happy International Women’s day!! Let it be our day all day everyday!! Special shout out to the women who contribute to and support Purl Pops.. #healthysnacks #purlpops #pulpower… instagram.com/p/Buv1MH4h11j/…

Good luck Team Samaritans Samaritan !! Hope you guys enjoy the race and the well deserved R&R after ! #londonmarathon #londonmarathon2019 #purlpops @ London, United Kingdom instagram.com/p/Bwy2P_BBz70/…

MOMTINI: one part nurturing personality, two parts zen like patience and all parts badass !! Even though UK celebrates Mother’s day earlier in the year, it’s never too much to say thanks… instagram.com/p/BxW2jSEB1i3/…

Can’t get over this lil champ enjoying the match and Purl Pops yesterday @homeofcricket . Popped lotus seeds are rich in energy and protein and hence great for kids for healthy, clean munching !! #purlpops… instagram.com/p/Bz8AWeHBHw_/…

Purl Pops now available at UK’s largest national online retailer ocadouk ! Get yours now and spread the word please. Get Healty, get popping #purlpops #snack #glutenfree #vegan #popcorn #lotusseed #makhana #foxnuts… instagram.com/p/B1JSb4iBU8O/…