It’s all connected. 🧠 💥 💨 #pelvicpain #fascia #pelvicfloor #pelvictension #weakcore #psoas

#Chronicpain is a predictable motivator. It causes us to (unwillingly) evaluate our: -habits -positions -activities -lifestyle -finances -life choices We can buck against the wave and keep making #badchoices, or we can surrender to the process and allow the fire to refine us!

Oh how I long to sit. That’s the tweet.

Anxiety/stress play a critical role to managing #pelvicpain. Stress causes not only cellular oxidation but also promotes hormones that lock in muscle spasms, precipitating more PAIN/STRESS! How do we break the cycle? This technique is VERY effective. youtu.be/823sUMTyjNs

MEN: Paruresis, “shy bladder”, or urinary hesitance, difficulty starting and emptying your bladder, can sometimes be misdiagnosed as #BenignProstaticHyperplasia can be a sign of #PelvicFloorDysfunction. #CPPS #PelvicPain #LevatorAniSyndrome #PudendalNeuralgia

Please post the link

#Men only make up about 10-20% of #CPPS sufferers, so it’s no surprise the majority of online content and support is driven toward #women with #endometriosis. Add the complexity of sub-type/syndromes for CPPS (levator-ani, coccydynia etc)… it’s a challenge to find real support

Pudendal Neuralgia Help Thanks for sharing this! Men’s pelvic pain is definitely under researched and my research did reveal that the focus on endo has negative consequences for patients, including unnecessary surgeries. So in that sense, I have considered it a bit, but would love to dive further!

“The #unpredictability – can I do the thing or not, will the thing kill me or be super easy? Will this sneeze be a sneeze, or something akin to a surprise cameo of Green Arrow’s arrow through my right ovary?”: buff.ly/2Lvfo5n #ChronicPain #ChronicIllness #MondayBlogs

The darkness surrounds me It tries to come inside It sets up camp It digs its claws in Unrelenting Intangible Crushing Mocking Despair Hopeless But a light shines Who is it? Who is the Light? It’s Messiah! He whispers… He shouts! “I’ve already destroyed the darkness!” “Come!”