My Suzuki bandit was found in Skewen last week. I'd like to thank the low lives that took it for going through the trouble of giving it a coat of paint (hand painted) and for giving it a new reg (hand written). Insurance have written it off.Thank you for keeping a look out for me

Our Fitness Manager Gareth receiving his Wattbike training today.

Interested in becoming a member of our Health Club? We offer a personalised fitness and toning program when you join as a member, you get to enjoy our spa area too. Contact our reception team today on 01554 744888 to book your induction.

Fancy a late workout? Our Health Club is open until 9pm Monday - Friday, 7pm Saturday & Sunday. Call our reception team to become a member on 01554 744888 #fitness

Gowerton RFC S.J.H. Mark Chamley Colin Davis this turned up in a memory today. A feisty game I seem to remember...

On our way to #BGT leaving swansea for a nice 5 hour journey with the wife Hannah Burgess driving. Looking forward to seeing antanddec #andnoimnotauditioning

Struggled to get out bed today for my PT with Gareth Burgess but look what I’d have missed 😊 #coldandfrostymorning

FOR SALE - Precore treadmill. Sold on a buy as seen basis. £195. Selling as we are upgrading treadmills. Please email [email protected] if you are interested.

Saturday Morning Fitness class with Gareth Burgess 🏋🏼‍♂️

Lovely moments caught yesterday when Eli and Jake met their favourite players Oli McBurnie & Nathan Dyer, who were kind enough to chat to us & give their shirts. Myself and Greg Fisher had a great day with the boys. Huge thanks to Lee Trundle & Swansea City AFC. #swans

Great to meet them, lovely little guys! And a great performance by the boys to go with it, see you soon🙌🏼👍🏼

One for all the Eagle eyed Game of Thrones fanatics. Just seen Jon Snow's sword blink! Just after they hug. Did anybody else spot this? #GameofThrones

A few of our members who worked hard in our circuit class tonight

My motorbike was stolen yesterday in the Swansea area, if you see it please let me know

My motorbike was stolen yesterday in the Swansea area. It's a Suzuki bandit 600cc. Please let me know if you see it.

My motorbike was stolen in the Swansea area on Sunday (13/5/18) it's a Suzuki bandit 600cc. Please let me know if you see it.