🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

New research published in NSF’s Sleep Health journal from Dr. Wendy Troxel at RAND shows the effects of neighborhood reinvestment on sleep health over a period of five years. Learn more: bit.ly/4iyeqCB

Important study comparing sleep compression with sleep restriction therapy for insomnia Sleep Research Society. Seems that 'full fat' SRT is better than compression, at least for group effects. University of Oxford University of Oxford academic.oup.com/sleep/advance-…

𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐟𝐨𝐫 𝐨𝐮𝐫 𝐞𝐯𝐞𝐧𝐭 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤: 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐓𝐫𝐚𝐜𝐤 𝐚𝐭 𝐞𝐒𝐥𝐞𝐞𝐩 𝐄𝐮𝐫𝐨𝐩𝐞! Today's programme highlight- Symposium: Insomnia in Mental Illness: Treatment Aspects 🔗 shorturl.at/1BBYM #eSleepEurope2025 #ESRS

Looking forward to participating in ESRS #eSleepEurope2025 #ESRS

Having trouble sleeping?😴 Our ECSM team is looking for participants for a sleep study! If you: ✅ Are 23-65 years old ✅ Live and work in Oxford ✅ Spend your working day sitting indoors at a desk ✅ Use an iPhone You might be eligible to take part! 👉 ecsm.fra1.qualtrics.com/jfe/form/SV_42…

The May issue of JCSM is here. Discover how machine learning is shaping CPAP predictions, how sleep tech research is evolving, and how CPAP impacts intraocular pressure in #OSA patients. Explore the latest in sleep science. Read more: bit.ly/447b3fv #SleepResearch #JCSM

Thank you Padmal Padma S for your very kind words. I’m glad you like the book and hope that you and many others will find it helpful in clinical practice! American Academy of Sleep Medicine World Sleep Society ESRS Sleep Research Society National Sleep Foundation BritishSleepSociety University of Oxford SleepCircadianNeuro Royal College of General Practitioners

Most viewed this week from JAMA Psychiatry: Cognitive behavior therapy (CBT) is generally effective for treating major depression, anxiety disorders, PTSD, OCD, and eating disorders. ja.ma/4jC2zF0

Looking forward to delivering this Royal College of General Practitioners training event on managing sleep problems in everyday practice - online on 20 May. Details here rcgp.my.site.com/s/lt-event?id=… BritishSleepSociety University of Oxford SleepCircadianNeuro

Tickets are free for RCGP members and £10 for any non-members wishing to participate Royal College of General Practitioners BABCP ACP-UK British Psychological Society British Psychological Society

Less than a week to go until Mental Health Awareness Week. 💜 We'll be celebrating the power of community, and want you to join us! So, watch this space, and find all the resources you need for an amazing week here: bit.ly/3tM2NF4

Just a reminder for folks in UK that this event is coming up. Literally FREE to join us! Circadian Mental Health Network SleepCircadianNeuro University of Oxford BritishSleepSociety circadianmentalhealth.org/event-details-…

Delighted to take part! ESRS

Orange-tip in garden fly past - looking for a mate! ScotsMagazine #OutAndAboutScotland

Will do, of course! How lovely. Thank you ScotsMagazine #OutAndAboutScotland

Delighted to share 3 new articles, out today in World Psychiatry: 1 Latest Advances in Digital Mental Health onlinelibrary.wiley.com/doi/10.1002/wp… 2 Meta-Review of Physical Activity for MH onlinelibrary.wiley.com/doi/10.1002/wp… 3 Priorities & Opportunities for Lifestyle Psychiatry onlinelibrary.wiley.com/doi/10.1002/wp…

📢Join us for our next Masterclass in Sleep Measurement at the University of Oxford on 30 June & 1 July! 💤Rachel Sharman & Lizzie Hill is on Bluesky (she/her) will guide you through the practicalities of measuring sleep and wake. 💻For more information and to book your place: bit.ly/SleepMeasureme…

Looking forward to making my contribution to today's The Royal Society of Medicine event on Evidence based CBT for insomnia: what we know and what we still have to find out

Tonight's the night for this Royal College of General Practitioners event. I hear it's a pretty full house which is great. Looking forward to meeting you all later, and hope what I can offer is helpful to your/ our patients who struggle with sleep!