We all (including journalists) need to check our behaviour before putting something out into the universe, is it kind, is it necessary, will it hurt someone. Being a journalist does not entitle you to publicly destroy & humiliate others.

The best birthday weekend in London with my girls ❤️ Thanks for being such good friends recently anc making what could have been a tough birthday very special 😘

Anyone in the #Cheshire area looking for something different to do Saturday night give this a try 🙋🏼‍♀️ #livemusic #alderleyedge #wilmslow #cheshireevents #folkmusic

Last night I finally got time to do my own makeup for a change 🙋🏼‍♀️

Now taking makeup bookings at my new place in Alderley Edge so please get in touch! Here is some of my recent work 💄🙋🏼‍♀️💋 #manchestermua #cheshire mua #makeup #mua #cheshire #makeup life #alderleyedge #softglam

When you and your bestie love a Snapchat filter 😂 Rachel F 🌼🐶🐰 #snapchatfilter #ibiza #friends #bluemarlin #holidays

Ibiza part 2

Ibiza that’s a wrap! What an incredible trip with old friends and new... as usual I’m coming home with no voice and sore feet but all worth it. Calvin Harris Pacha VIP was another level 🍒🍹✈️☀️👙🛥

I literally can’t wait! This time tomorrow we will be in Miami together how are exciting 👙✈️☀️🍹 just got to survive Ibiza first haha!!

Take me back to sunshine, Rose all day and random photo shoots ☀️🤳🍷

Love a selfie 🤳 👩🏼

Such a fun night last night celebrating Sally’s hen do.. roll on the wedding sally 💍👰🏼🤵🏻

Great evening trying Gaio with this angel Karina Jadhav ✨ #gaiosttropez #sttropez #prettylittlething #jimmychoos

Amazing visit to Château D'Esclans to see where one of my favourite rose wines whispering angel is made. With my very own angel Karina Jadhav 💕 #stTropez #whisperingangel #holidays

What an amazing first day and night in St Tropez with my girl Karina Jadhav thanks for taking us to L'Opéra Saint Tropez I loved it!! Excited to go back later in the week 👌🏻 #sttropez #lopera

We love a good boomerang ✌🏻 #Boomerang #friends #saturdaynight

Such a great night last night with this worldie 🌎