Sunday morning practice with Greater Heights Wrestling Club. Thanks Jason Keck for coming up for a workout. #TrustTheProcess

First session with Greater Heights is in the books. Enjoyed lunch, dodgeball, spikeball, and cornhole. Now it is time to get back to work.

What a year of accomplishments! Big thanks to the Underwood coaches,

Congrat Mason, you #Dominated this weekend

Two more KMAlanders claimed state championships at the Iowa AAU Girls State Championships on Sunday. kmaland.com/sports/carritt…

Congrats Zeta, way to fight through the backside

Congrats Yano and Zeta. Two amazing kids, wrestlers, and teammates. Proud of you both!!!

Proud of all the PowerhouseWrestlingClub wrestlers who competed at Iowa AAU State Wrestling Championships. Thanks to KMA Sports for all the local coverage of youth Wrestling!!!

This is the real March madness! 🤼‍♂️

Sebastiano took home a couple golds today at the Bill Smith Greco and Freestyle tournaments with three 10-0 tech falls and a 22 second pin. He LOVES these styles of wrestling! Coach Massey and Harm are so good at teaching the kids these styles PowerhouseWrestlingClub

Aiden had a pretty good weekend! Cadet and Junior Fargo Qualifier in both Freestyle and Greco. Junior Freestyle 106lbs State Champ Cadet Freestyle 106lbs 2nd Place Junior Greco 106lbs State Champ Cadet Greco 106lbs State Champ

And just like that…Molly is your National Champion! Fargo Champ for the Underwood Wrestling ! #badgirlswearblue

Good Luck to Shay and Tenley tonight

So proud of these two. They represented #PowerhouseWC tonight at #DynastyCombatSports

Strong start to the 2022/23 season. More than 130 wrestlers night one!!! #FirstPractice Iowa/USA Wrestling IAwrestle

Way to go Em!!

Congrats Yano & Zeta!!!

We went to Nebraska to watch Holden qualify for state today 🏆 One of the best things about wrestling is the friendships our kids have made with kids from other schools. Here is Sebastiano and Holden, exactly five years apart, to the day!

UNI Wrestling History Lesson : Keith Massey ( Newly announced Class of 2025 into the Iowa Wrestling Hall of Fame) Coach Briggs brings us this week's History lesson! #PantherTrain l #EverLoyal