Packed with protein, fiber, and iron, this refreshing Chickpea Salad supports good health and keeps you full for longer. This nutrient-rich and tangy recipe is a simple way to fuel your day with wholesome goodness.

गर्भवती महिलायों के लिए स्वस्थ आहार पर सामाजिक और व्यवहार परिवर्तन संसाधन पैकेज का हिन्दी अनुवाद अगर आप सीखना चाहते हैं कि इस पैकेज का समुदाय में प्रभावी उपयोग कैसे किया जाए तो अपनी टीम के लिए गाइडेड सेशंस करवाने हेतु हमसे संपर्क करें [email protected] 🔗 लिंक कमेंट्स में है

Complementary feeding begins at 6 months because breastmilk alone can’t meet a child’s growing needs. This is the window where growth faltering begins if diet is not nutrient dense. Introduce diverse foods from across the food groups! Stay tuned every Tuesday!

National Newborn Week 2025 is here. Over the next seven days, newborns will be our messengers sharing key messages from exclusive breastfeeding to the first drop of colostrum to Kangaroo Mother Care. Stay tuned as we share their voices through the week.

A simple, everyday millet upma that comes together easily, keeps you full for longer, supports steady energy, and adds a dose of fibre and micronutrients to your day.

Diabetes is preventable and manageable through everyday dietary and lifestyle choices.

Colostrum feeding help babies build strong immunity and prevent early growth faltering. This #NationalNewbornWeek, newborns become our messengers — sharing lessons of care, love, and protection. Stay tuned for more messages from our tiniest voices.

Exclusive breastfeeding for the first 6 months is all the baby needs to grow and thrive. Each day, an infant will speak about what helps them grow, stay healthy, and thrive. Stay tuned for the next newborn message. #NationalNewbornWeek

Skin to skin contact protects newborns from low body temperature and keeps them warm. Mother, father, and caregivers must do Kangaroo Mother Care frequently for effective breastfeeding and bonding. Stay tuned for more newborn wisdom throughout the week. #NationalNewbornWeek

Family involvement, emotional bonding, and responsive caregiving support early cognitive development and healthy growth. Each day, an infant will speak about what helps them grow, stay healthy, and thrive Stay tuned to hear more from our newborn storytellers #NationalNewbornWeek

Regular growth monitoring helps to identify early growth faltering and ensures timely interventions for managing growth and weight in infants Stay tuned to follow the journey of newborn care all week.

Dietary diversity means choosing a colourful mix of foods from across the food groups every day. Since no single food gives all required nutrients, a colourful plate with diverse foods strengthens both the mother and the baby’s health giving all the nutrition needed

Happening tomorrow! Join us for the upcoming Poshan Ghar Webinar on “Understanding and Addressing Growth Faltering in Early Infancy” Become a member of Poshan Ghar to join. Scan the QR code or click the link in the comments to register.

Immunisation and infection prevention keep babies safe from illnesses that can slow their growth and development. Stay tuned for more insights from our little messengers. #NationalNewbornWeek

A mother needs rest, a healthy and balanced diet so that she can recover well and has the time to breastfeed frequently without feeling stressed or tired. That's a wrap #NationalNewbornWeek

Bajra besan cheela is not just easy to make, but it is full of essential nutrients and easy to digest. Have you tried it yet? #NutritionBytes #Nutrition #HealthyEating #Wellbeing #FuelYourBody #PoshanGhar #I4N