This is my new favorite shirt! #Authenticity #BeReal #BeYourself

Mental Health is not the lack of Mental Illness. To LIVE and flourish we need to engage with mental health practices. #PositivePsychology #MentalHealth #Wellbeing #Wellness

#Soul #Psychology #Spiritual #Spirituality #Inspiration

#Practice #Meditation #Mindfulness #SelfAwareness #PositivePsychology

Did you know that women who look genuinely happy in their college yearbook photos taken at age 21 are more likely to be married at age 27 and are also more likely to have fulfilling happy marriages at age 52? SchoolofPositiveTransformation.com/Positive-Psych… #positivepsychology #psychology

Millennials are confident, ambitious, and achievement-oriented with high expectations of the systems they exist in. To successfully coach a Millennial, you need to be highly engaged and authentic. SchoolofPositiveTransformation.com/Coaching-Certi…

Are you ready to step into your focus? Check out our Meditation and Mindfulness Teacher Training: SchoolofPositiveTransformation.com/Meditation-and… ------------------------ #meditation #mindfulness #presence #schoolofpositivetransformation

While each person can define “meaning” in their own way, many people look to three attributes when determining the definition, those being Significance, Coherence, and Purpose. SchoolofPositiveTransformation.com ----------------- #Meaning #Purpose #Live #SelfHelp #positivepsychology

Thanks to all School of Positive Transformation - Itai Ivtzan for an excellent Positive Psychology Practitioner Course. Your materials were interesting and well organised. I am now inspired to put the theory into practice.

“Integrating Mental Health in Positive Psychology” This is the article’s title in our School Blog. Check it out: schoolofpositivetransformation.com/blog/integrati… ----------- #MentalHealth #Mentalillness #PositivePsychology #MentalHealthMatters

Raise your hand if you’ve ever felt like your mind is all over the place? 🖐 Sample by Itai Ivtzan, from his teaching in our courses – check out our Meditation & Mindfulness Teacher Training: SchoolofPositiveTransformation.com/Meditation-and… ------ #mindfulnessmoment #Mindfulness #Meditation

#Yoga #Motivation #Spiritual #Meditation #Mindfulness

If you want to experience a happier and more fulfilling life, focus on what's going well instead of what isn't. For other life-changing content, check out our website: SchoolofPositiveTransformation.com

#SelfAwareness #PositivePsychology #Meditation #Mindfulness #PersonalGrowth

How is coaching relevant to positive psychology? 🧠 If you’re interested in leading the charge toward well-being, check out our positive psychology and coaching courses: SchoolofPositiveTransformation.com ----------------- #positivepsychology #wellbeingmatters #coachingmindset

Excited to share that I have completed my Meditation and Mindfulness Teacher Certification. Thank you School of Positive Transformation - Itai Ivtzan for a wonderful learning experience. Tal Ben-Shahar  #meditation #mindfulness #HSA #WBI #happier School of Positive Transformation ecs.page.link/JVRRL

RESEARCH CORNER Self-Actualization is one of my favorite psychological concepts – created by the wonderful Abraham Maslow. And yet, self-actualization is culturally biased – here is why: schoolofpositivetransformation.com/self-actualisa…

#Meditation #Mindfulness #Practice #PersonalDvelopment #PositivePsychology

10 Ways to Live a Meaningful Life. schoolofpositivetransformation.com/life-of-simpli… ---------------- #Purpose #Wellbeing #Wellness #PositivePsychology #PersonalDvelopment schoolofpositivetransformation.com/blog/10-ways-t…

Proud of our new School promo video 📹 It's the vibe we want to share with the world ⚡ Check it out 👁️ #transformation #onlinelearning #Wellbeing