Male menopause, or "manopause" is a term some people use to describe the hormonal changes that men may experience in midlife. Our internal medicine team is here to support you. Read about "manopause" and the symptoms of low testosterone on our health blog. bit.ly/3NimqdI

Juneteenth is a day for reflection, celebration, and action. In honor of the holiday this Monday, June 19 we’re sharing a way to celebrate in Portland this weekend, and other resources here: bit.ly/3Iybs2p

Our physical and occupational therapists are skilled in concussion recovery. Read our blog on healing your brain after a concussion to know what signs to look for and when to see a doctor: bit.ly/3CTISVB.

We hope everyone has a safe and happy Independence Day! All clinic locations including Urgent Care will be closed in observance of the holiday on July 4.

July is UV Awareness Month, and it's important to #practicesafesun while you enjoy outdoor activities with your friends and family this summer. The American Cancer Society shares easy ways to be safe in the sun this summer, learn how to protect yourself, bit.ly/3CTyFZd.

Looking for a way to give back to your community? Consider volunteering with SOLVE, an organization focused on restoring and preserving Oregon's environment, including neighborhoods, parks, forests, and more. Sign up for one of their litter cleanups today! bit.ly/3XSh2CL

We had a blast participating in the #portlandpride parade yesterday! We are grateful to our staff and providers who made it a memorable day. We want to thank the organizers Pride Northwest, Inc. who work so hard to make it a joyous day of celebration and #pride for the Portland community.

We're pleased to welcome Gunardi Irawan, M.D., to our internal medicine team at The Portland Clinic-Beaverton. In addition to internal medicine, Dr. Irawan has a special interest in obesity. Get to know Dr. Irawan and schedule an appointment: bit.ly/44EdUwP.

Join us in advancing Better Mental Health Through Better Understanding this #MinorityMentalHealth Month! Minority Health has resources and info to help address health disparities impacting the mental well-being of racial and ethnic minority communities: bit.ly/3xQcEZB

August is National Immunization Awareness Month! Learn more about the 2023 immunization schedules and how you can keep yourself and your loved ones up to date on routine vaccines, bit.ly/29MVTWY. #NIAM

Want to give back to your local community? Volunteer with @dressforsuccess at their next Fashion Sorting Party on August 30! You'll help sort clothing for disadvantaged women who need professional attire for job interviews. Sign up: bit.ly/3qAFCvG

Need a dose of nature to decompress and recharge this weekend? Hoyt Arboretum is hosting its Family Forest Day this Saturday, August 26! Nature educators and community partners will lead activity stations for the whole family from 11 a.m. to 2 p.m. bit.ly/3E8UfJX

Have you been avoiding cholesterol by not eating eggs? It turns out that "the biggest influence on cholesterol is the mix of fats and carbohydrates in your diet— not the amount of cholesterol you eat from food." So it's OK to enjoy an egg a day! bit.ly/3YMJCpJ

August is Psoriasis Action Month. Request your own psoriasis e-kit to learn more about triggers, treatment, and related conditions, so you can confidently manage your symptoms. bit.ly/3OUqVfe

Wishing everyone a fun-filled long Labor Day weekend! All clinics including Urgent Care will be closed Monday, September 4, in observance of the holiday.

Accidents can be a painful part of life. When you need the care you trust quickly, The Portland Clinic Urgent Care team is here to help. Use our "On My Way" feature to put yourself on the patient list before you arrive for care. Find more details here: bit.ly/3Obl4D8

Surgical technologists are pretty incredible people — they work diligently behind the scenes to ensure the conditions, instruments, and tools are perfectly in place for surgery. We're proud of each and every one of our surgical technologists. #surgicaltechnologistsweek

Because high cholesterol doesn't have any symptoms, we want to remind you to have your cholesterol checked. You can also test your knowledge and learn common facts about blood cholesterol by taking this quiz from the CDC, bit.ly/3tdSRDn #NationalCholesterolEducationMonth

We're highlighting our urologists for #UrologyAwarenessMonth to celebrate their compassion, integrity, and excellence. They use the newest surgical and non-surgical techniques to treat all urological issues. See the procedures and services we offer: bit.ly/458h3oj

WEATHER UPDATE: Our Northeast clinic will remain closed today (January 19) to in-person appointments. All other clinic locations, including Urgent Care, will open at 12 p.m. Our Alberty Surgical Center is currently open. Please go to theportlandclinic.com for updates.