Today is the day! We'll be presenting at the CSRT in Banff to share our research about designing an effective Pulmonary Rehabilitation Maintenance Program. Wish us luck!! #CSRT2024 #respiratorytherapy #bestlunglife #nervousandexcited

We're in Banff and ready to present!! Our big day is tomorrow and we couldn't be more nervous or excited!! Wish us luck as we present our research findings to our amazing Respiratory Therapy peers. #CSRT2024 #research #respiratorytherapy #loveyourlungs #bestlunglife #breatheeasy

How did spring cleaning and decluttering go for you this month? Feeling any lighter? What items did you get rid of this month? Let us know in the comments below :)
#chroniclungconditions#lighterlivingbetterbreathing#mould#pollen#dust#airpollution#poplarpulmonary#bestlunglife

We're excited to connect with our colleagues across Canada in beautiful Banff :) Let's talk about the characteristics of effective, virtual maintenance pulmonary rehabilitation programs, and how our Fitness Club has helped people to LEARN, MOVE and CONNECT!
#CSRT2024

Go green when you clean!! Visit our recent blog to learn how to safely rid your home of mould. Clean your home with safe products that won't irritate your airways. April is a wonderful time of year for a fresh new look! Clean and declutter for your mental wellness this month.

Join the BC Lung Better Breather's Club online gathering today at 3pm Pacific. For everyone living with a chronic lung condition. Visit our website Events page to join. All are welcome, including caregivers, supporters, and family. #copd #bronchiectasis #ild #ipf #asthma #bclung

Discover the magic of decluttering in our helpful blog. A clean and clutter-free home is the secret to a clear mind. Discover the benefits in our blog. #copd #ipf #ild #bronchiectasis #declutter #bestlunglife l8r.it/LFwn

Join us this Wednesday April 24th @ 3pm PT for the BC Better Breathers Club! This support group is online and open to those living with chronic lung conditions in BC and their caregivers. Click for the Zoom link: linkin.bio/poplarpulmonary

These easy 'airplane seat' crunches are fast and effective. Amp up your core strength by doing 8-10 of these at least once a day, maybe as you sit down to eat a meal. This is your apple a day. #copd #ipf #ild #bronchiectasis #fitnessisfun #movemore #exerciseismedicine

The BC Lung Better Breather's Club is coming up this week! On Wednesday, April 24th at 3pm Pacific we'll be meeting on zoom. Everyone is welcome. Join the discussion about Lighter Living and clearing your living space for easy breathing! #COPD #ILD #IPF #bronchiectasis #BCLung

The annual conference for the Canadian Society of Respiratory Therapy is coming up fast. We are very excited to be presenting at the 2024 CSRT in Banff! To quote Taylor Swift: Let the games begin! #CSRT2024 #respiratorytherapy #Banff #bestlunglife

Don't neglect stretching! Many people tend to skip this crucial aspect of exercising, but adding stretching into your routine is essential for keeping limber and injury-free muscles. If you're in need of a workout plan, consider exploring what Poplar's Fitness Club has to offer!

We're heading to Banff to share with our Respiratory Therapist colleagues what we've learned in our systematic review about maintenance pulmonary rehab. programs, and how we've applied it to our Fitness Club programming! See you there!
#CSRT2024#fitnessclub#bestlunglife

🌱 Join Today our Spring Cleaning Chat & Chew. Discover decluttering's power in reducing symptoms & boosting well-being. RSVP for this free event from 2- 3 pm PST. Let's spring into better health! 🌿 #LungHealth #SpringCleaning poplarpulmonary.com/events/spring-…

Take a moment to breathe! Relaxed, controlled breathing can signal your body to relax and let go of stress. Give yourself the gift of the power of your own breath! #copd #ild #ipf #bronchiectasis #bestlung life #breathe #relax #destress #peace

Need a fresh perspective? Subscribe now for uplifting tips, heartwarming stories, and expert advice on respiratory wellness. Join us and let's make every breath count! #BreatheBetter #SubscribeNow l8r.it/nliZ

Picking a hand weight or resistance band that's right for you, will help you to gain the benefits of strength training without the risk of injury! It can be an overwhelming experience, so seek professional guidance including with Poplar's experts in our Fitness Club!

🎉 Exciting events alert! Join us at Poplar Pulmonary Wellness for TWO free online gatherings:
1️⃣ Chat & Chew on March 18th 🍽️
2️⃣ Better Breathers Club on April 24th 💪🌿
Connect, learn, and empower! RSVP now. #PoplarPulmonary #OnlineEvents #LungHealth l8r.it/LWj8

Nasal rinse! Do you need help with spring allergy symptoms? This might be the solution you were looking for. Drug-free solution. Doing a nasal rinse 2-3 times a day keeps my nose clear so I can breathe easy! #asthma #bestlunglife #springtriggers #nasalrinse

Protect your lung health like a mold warrior! Mold triggers respiratory symptoms, so choose natural cleaning products. Breathe easy! 🌬️💚 #LungHealth #MoldWarrior #NaturalCleaning #poplarpulmonary l8r.it/eSyv