Our #athleteoftheweek , hallowed be thy name: MALLORY! 💪🏼 "I first came to the Phoenix Effect as… instagram.com/p/BPdQ5_xhyBB/

@kimberlytronic Way to get out there! Any good scenery on that chilly run?

Get centered.

It's shout-out time: Who first introduced you to us?

So excited for tomorrow's #SpartanRaceSoCal Let's crush it The Phoenix Effect 💪🏻💪🏻

Are you working out today? a) Yes. b) A.

Spartan Sunday squad! The Phoenix Effect

Do you prefer working out in the morning or the evening?

We're in this together.

We have a Valentine's Day secret admirer! (Yes, it's the barbell.)

A hero's journey.

Let's be swole mates! Happy Valentine's Day!

Be honest! Who is going to need an extra workout after all that Valentine's Day chocolate this week?

Loved the "Barbell Party" format of today's "Compete" class brought to you by The Phoenix Effect &… instagram.com/p/BQrCEoCFVhj/

"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character." - Arnold

First, build your strength ...

Obstacles are meant to be conquered.

We're in this together!