This group of Hoops took on the 3rd race in the Wirral MT Series at Wirral Coastal Park this evening, with great performances adding to their club off-road championship points. Congratulations to Ste Campbell, who finished in 3rd place overall!! Pensby Runners Wirral AC official page

Run briefing ahead our our road season finale 10 mile outing!

Great to be back at XC again! Some proper mud this year, at the season opener Beacon Park. Thanks to SBH for organising!

Beautiful morning for cross country at Clarke Gardens! Go Pensby!

A packed house for training on a cold night last night! Great work everyone!

The team starts to muster for Arrowe Park #XC

Thanks to all the organisers and marshals who made today’s Arrowe Park XC happen - and well done Team Pensby!

There's breaking records and then there's obliterating them! 738 (Going vidiprinter on you now) SEVEN HUNDRED AND THIRTY EIGHT! Thank you all! Results are ready 👇👍😀 #loveparkrun #parkrunuk parkrun.org.uk/birkenhead/res…

Birkenhead parkrun 🏃‍♀️ 🏃🏾‍♂️ 🚶🏼‍♀️ 🚶🏻‍♂️🐶 We had a Saturday attendance record too so maybe there’ll be a new UK attendance record parkrun UK

On Tuesday 21st January, Pensby Runners are starting a beginners / C25K nine-week course. It’ll get you from wherever your starting point is, to running continuously for 30 minutes. See the flyer for more information.

Come and take part in TuffNutz 2020 our 11 or 6.5 mile team endurance race! This year’s event is on Sunday March 15th tuffnutz.run pls RT!

Come and be a part of TuffNutz 2020 on Sunday March 15th! Entries for the full and half distance races are open to teams now!!

We are super proud to have one of our run groups featured in this great guide to early morning exercise in Liverpool 💚if you are up for the challenge of running at 6am and seeing the sun rise before you finish then please join us or message us 💚🏃🏼#running #keepfit @ClaudeGrass

Thank you to Helsby Running Club running club and all the other volunteers at the 4VHM today! We had a great time!

Very happy to be able to donate £500 to the Wirral Deaf Children’s Society at the club’s AGM - the WDCS who were our club nominated charity for 2019 do amazing work improving opportunities for deaf children and their families in the Wirral area

Still places available for this year’s TuffNutz on March 15th! Muddy racing fun aplenty to be had by all! Please share this!

Pensby Runners step up their support for Birkenhead's Charles Thompson Mission. wirralglobe.co.uk/news/19895803.… Pensby Runners Charles Thompson Mission

Thank you Skem Boundary for another brilliant Parbold Hill Race. Definitely among the best races in the calendar - so much to love. Thanks to all the marshals and organisers!

And so another top XC season is over! Thanks everyone who gave up their time to make it happen!

Don’t forget the first Wirral Seaside Run of 2022 is Wednesday March 30th! Treat yourself to a relaxed waterside evening 5k! Try and improve your time month by month over the rest of the series! seasideruns.niftyentries.com/seasideruns