These simple seated exercises can help you #MoveMoreForMentalHealth

Whittaker Day unit help older patients to stay fit, keep their mind active, and practice hand eye coordination with chair exercises, dancing, catch, hoopla, and a wobble board.

#MentalHealthAwarenessWeek

Fab adventure on our lunch walk with some of the Psychology team in Stockport. Even found a bridge we didn’t know existed! #movingformentalhealth #MentalHealthAwarenessWeek2024 Pennine Care NHS FT

Woodbank Unit opens at Stepping Hill today🏥

The refurbished psychiatric intensive care unit will provide care for females experiencing mental health distress, and means many people can get the help they need closer to home.

Stockport CAMHS went for a Monday Mosey as we pledge to #MoveMoreForMentalHealth this #MentalHealthAwarenessWeek Pennine Care CAMHS Pennine Care NHS FT 🚶‍♀️🧠🍃

The amazing Dr Ranj explains how movement affects our mental health and offers some tips on getting the mental health benefits of moving. 💜

Find and share your #MomentsForMovement this #MentalHealthAwarenessWeek

Great to see some of our #PennineCarePeople at the #NursesDay event @OldhamParkrun

parkrun UK is a fantastic way to get some more movement every Saturday morning - you can walk or run, with a supportive community behind you!

#MoveMoreForMentalHealth #MentalHealthAwarenessWeek

Dr Kenn Lee, physical health lead, on the #MoveMoreForMentalHealth theme:

'Healthy choices today are an investment to positive mental health tomorrow. Whether it's swimming, going for walks or dancing, research shows that regular exercise can reduce stress, anxiety & depression'

Oldham dementia hub is a lifeline for many people with dementia and their carers.

It's run by our Oldham memory assessment service, Dr Kershaw's Hospice, Age UK Oldham and is a central point for support with dementia, symptoms and meds.

youtube.com/watch?v=Un0epO…
#DementiaActionWeek

#MentalHealthAwarenessWeek - This week I am doing a ‘roadshow’ through the Acute Hospital to raise awareness around Liaison Psychiatry and supporting General Nurses to look after Mental Health Patients 💚 Pennine Care NHS FT

Good effort Amber, practice makes perfect! And getting some movement in too #MoveMoreForMentalHealth #MentalHealthAwarenessWeek #MHAW2024

This next week is #MentalHealthAwarenessWeek with a focus on moving for our minds as well as our bodies. I’m committing to moving before work each day and finishing any meetings I’m chairing 5 mins early to allow a movement break. Could all Pennine Care NHS FT and NHS Greater Manchester people too?

It’s #MentalHealthAwarenessWeek & the theme is Movement: Moving more for our mental health' about how building more movement into our daily lives can support our mental health. Here’s me at the gym this morning doing my bit! #PennineCarePeople Pennine Care NHS FT

Great to see #TeamTaylor getting some movement in and enjoying nature and some sunshine 🚶🌳🌞

#MoveMoreForMentalHealth #MentalHealthAwarenessWeek #MHAW2024

This year the #MentalHealthAwarenessWeek theme is moving more.

Make a pledge or set a challenge for every day this week - a daily step count, press ups, boxing, kick ups, stretches.

Make small, positive changes and #MoveMoreForMentalHealth - what are you planning?

#MHAW2024

Happy #InternationalNurseDay to all our amazing #nurses & those who work with them! Thank you for all you do! Particular thanks to our nurses who are #PennineCarePeople Pennine Care NHS FT 😀

Big thanks to Kelly Bowden and lyndseyYeomans for the cakes this morning for #InternationalNursesDay . Enjoyed by all . #TeamTaylor
Pennine Care NHS FT
Danny Love
lisa
Janet Melia
Laura Prince
Mental Health Awareness Week

'It's more than just a job. It's your whole life. We have such unique access to people to be able to make a difference.

It's so powerful to get a handwritten piece of paper that says 'I'll remember you. Thank you.''- Emma, trainee approved clinician Pennine Care CAMHS #NursesDay

Anna, Rochdale home intensive treatment team:

“I chose a career in nursing to follow the footsteps of my grandad & dad who were both mental health nurses.

“The highlight is to support patients, their families and carers on the journey they're going through.'
#NursesDay #IND2024

To all my nursing colleagues, past and present, who ALWAYS go above and beyond the call of duty - Happy #InternationalNursesDay You're all superstars! Pennine Care NHS FT Pennine Care CAMHS Lesley Loizou Laura Prince Nurse Naz 🤗 Lynsey Yeomans Matthew Walsh Anthonyhassallnhs #IND2024

Happy #IND24 to all the amazing Pennine Care NHS FT nurses and beyond. Let’s take some time on #NursesDay to celebrate the role and the difference it makes day in day out to those who rely on us to help, support and care for them. Thank you for everything