Paul de Gelder (@pauldegelder) 's Twitter Profile
Paul de Gelder

@pauldegelder

Speaker, Actor, Author, TV Presenter, Veteran, Double Amputee, Shark Bait.

ID: 187826317

linkhttp://www.pauldegelder.com calendar_today07-09-2010 07:22:10

6,6K Tweet

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479 Takip Edilen

TV Tango (@tvtango) 's Twitter Profile Photo

🌟IT'S SHARK WEEK! Watch tonight #SharkWeek Discovery Shark Week🦈8pm: "Great White Reign of Terror” with Andy Casagrande 🔥🦈🔥 9pm: “Florida's Death Beach;” 10pm: “Bull Shark Showdown” with Paul de Gelder About/Full Schedule, Photos & More: bit.ly/44Y17H1

🌟IT'S SHARK WEEK! Watch tonight #SharkWeek <a href="/Discovery/">Discovery</a> <a href="/SharkWeek/">Shark Week</a>🦈8pm: "Great White Reign of Terror” with <a href="/ABC4EXPLORE/">Andy Casagrande 🔥🦈🔥</a> 9pm: “Florida's Death Beach;” 10pm: “Bull Shark Showdown” with <a href="/PauldeGelder/">Paul de Gelder</a> About/Full Schedule, Photos &amp; More: bit.ly/44Y17H1
Shark Week (@sharkweek) 's Twitter Profile Photo

Three challenges. Two coasts. One apex predator. Watch bull sharks from Australia and America go fin-to-fin in Bull Shark Showdown, TONIGHT at 10p during #SharkWeek on Discovery!

Metal Head Pubby (@thoralexander_) 's Twitter Profile Photo

I just turned on Shark Week and saw Paul de Gelder surrounded by blood and was absolutely mortified. My first thought "Why was it him? He doesn't deserve this." Then I realized it was staged. I was so relieved

Shark Geek (@sharkg33k) 's Twitter Profile Photo

Fourthwall Heck yeah! My first TwitchCon. I can't wait! Doing a panel about shark diving and wildlife advocacy. See you in San Diego! 🤙

<a href="/Fourthwall/">Fourthwall</a> Heck yeah! My first TwitchCon. I can't wait! Doing a panel about shark diving and wildlife advocacy. See you in San Diego! 🤙
Jason Barthelmes (@jbart910) 's Twitter Profile Photo

Paul de Gelder Was on vaca when Shark Week aired, finally finished watching all the episodes. You're a 🐐 that how to survive a shark attack episode was insane! Also, even though the US won the bull shark showdown you floating on the surfboard was awesome!

Paul de Gelder (@pauldegelder) 's Twitter Profile Photo

The final episode of our new series airs tonight at 9pm across the UK! I hope you’ll tune in on ITV and see just how far our lovely and brave celebrities have come.

The final episode of our new series airs tonight at 9pm across the UK!
I hope you’ll tune in on ITV and see just how far our lovely and brave celebrities have come.
Paul de Gelder (@pauldegelder) 's Twitter Profile Photo

There's no secret sauce to living better, it's simply small things done consistently. Step 1: lift weights (min 3 times a week) I like a push/ legs/pull split. Every body part gets worked twice a week abcs every body part gets 3 days rest - ladies, this is doubly important for u.