Loving my masters athletics family. Great time at the weekend at MMAC Champs #mastersathletics #trackandfield #athletics

Gave blood today #giveblood #blooddonorcentresnacksarethebest NHS Blood Donation 🩸🩹 Give Blood, Spread Love

AND THAT'S A WRAP! Our Thanks to Paula Williams for being interviewed Tonight for the next episode of The Midlands Athletics Podcast. Air Date: 22 March, from 5pm on Switch Radio on 107.5FM, DAB and Online switchradio.co.uk Paula Williams Stratford AC Midland Masters AC

Join us 5pm this Saturday on Switch Radio as we talk to Paula Williams about injuries, competitions, setbacks and achievements! on 107.5FM, DAB & Online switchradio.co.uk