"Don't talk about how good you want to be. Show me how good you want to be." —Geno Auriemma #TheChampionsMind 🏆 🏀 train.championsmind.app/now Be your own 🐐 #app

You can’t train slow. Your “foundation” work needs to be fast. It’s simple. This is statistically proven this year in the nfl.

44 Ken Clark, PhD ⚡️⚡️⚡️

Congrats to our 10 S-As who signed NLIs Mariah Stevenson Maddy Schreiber Brooke Anderson Jackson Dudek Grant Asman Tommy Ellisen Cal McGinnis Hanna Reichenberger, Jaxon Schroeder, & Brooke Edwardson

Meet day!

Congrats to Jillian Krueger on running her way into our Top Ten All-Time Rankings at number 8! Jillian ran a time of 2:22.83. 🏃‍♀️💨

Congrats to Kendall Diedrick on hurdling her way to 10th All-Time with a time of 49.1! 🏃‍♀️💨

Congrats to Sophia McGowen on Vaulting her way to 9th All-Time with a vault of 9’6!

Congrats to Abigail Ostermann on also vaulting her way to 9th All-Time with a vault of 9’6!

Exciting win at the Conference Championships!

Regional Champions!

The WIAA and WISTCA should find a way to increase the extra qualifier spot to 10. 10-lanes at LaCrosse and 10 make finals. 8 spots dates back to when state was held in Madison on an 8-lane track. To be in the 9/10th spot after sectionals you deserve a chance to compete.

Wish these ladies luck today! #statetrack2021

Kayla Behnke 5th in Shot 🎉

Hanna Reichenberger 7th heading into hurdle finals with a time of 15.81

Hanna Reichenberger 9th in 100h and 3rd place in Triple Jump!

Kayla Behnke 2nd in Discus!

Introducing a new member to our board….. Kayla Behnke in the discus!!!!!

𝘿𝙚𝙖𝙧 𝙑𝙤𝙡𝙡𝙚𝙮𝙗𝙖𝙡𝙡 , I didn't quite understand how many doors you would go on to open for me ... Emily Scott says goodbye to the game. #GoCards

ALL. THE. FEELS! #GoCards