The Wednesday art & craft group in full swing yesterday. The group were making animas from wool felting. 💙💜

A reminder for Monday morning: Supporting someone with addiction can be emotionally exhausting. Feeling overwhelmed, resentful, or unsure doesn’t mean you’re doing it wrong - it means the situation is hard. You don’t have to carry it all by yourself. Call 24/7📞02380 399764

Some days things can get on top The thinking the worrying, the emotional juggling. If you’re supporting someone with substance use issues and feeling tired, conflicted or unsure - that makes sense it's hard You don’t have to manage it alone Call our 24/7 support line 02380 399764

Emma, PSL's family support worker for Basingstoke and Andover, going above and beyond to get on board with the corporate colour scheme this morning. I think that's definitely worthy of a ❤️ reaction. 🌈💙💜🫡

We love this beautiful idea 💚 A website full of honest, kind letters from people reminding you to keep going if you’re struggling. A simple but powerful way to help people feel less alone. Worth a visit & a share 👇 reasonstostay.co.uk

Welcome to PSL HQ In Bitterne Manor, Southampton. 💙💜

MONDAY – Pause & Breathe 🕊️ Monday Minute Before the day runs away with you, take one minute. Sit still. Breathe in slowly through your nose… and out through your mouth. Nothing to fix. Nothing to decide. Just breathe. You deserve this pause. #MondayMinute #WellbeingCheckIn #PSL

TUESDAY – Name What You’re Carrying 💭 Tuesday Minute Take one minute to ask yourself: What am I carrying today? Stress, worry, guilt, tiredness — whatever it is, just notice it. You don’t have to change it. Awareness is enough for now. #TakeAMinute #EmotionalWellbeing #PSL

There's a bit of a Bay City Rollers vibe going on in the office this morning. 🏴󠁧󠁢󠁳󠁣󠁴󠁿