Let's be smart about social distancing when hiking. - Avoid popular trails (looking at you Battle Bluff). Find new parks and new trails. - Leave 6ft of space between yourself and others. - Hiking group = your household only - If you're sick, stay home. IG 📸: jennamortgagebroker

Good poster for #teachers to share with #parents - ideas for creating simple home schedules to give kids meaningful daily routine, while also promoting free play and necessary physical activity during #covid19Canada #COVID19. Via Education PEI

Did you miss our live class today? Check out Ashley's Upper Body and Core workout on our YouTube! And don't forget to like and subscribe to get notified when we release new videos! ow.ly/oe2P50z2DZg

Today, join Kyla Crocker (she/her) at noon (EST) for a dance party! 🤸‍♀️🕺💃 👉Comment here and make sure to share it with your friends so they can join! facebook.com/BOKSKidsCanada/ 🎥 Did you miss our classes? You can watch them at any time here:  youtube.com/playlist?list=…

YMCA programs anytime, anywhere! Just launched - YMCA at Home includes all kinds of activities for you and your family, including expanded YThrive fitness programs, YPlay children’s programs, and YWell personal wellness resources: ymcahome.ca

Today @shannmac72 will be leading a pool party workout focusing on strengthening our core. Get ready to dive into the fun with us at12pm EST! 🐟🐠🌊 Comment here and make sure to share it with your friends so they can join! 🎥Click here to join: facebook.com/BOKSKidsCanada/

Hot off the press! Information for our Parent Child Mother Goose Virtual groups! Check it out below or visit --> ow.ly/2XsP50z74Jn

🎥 Click here to join our Live Family Workout: facebook.com/BOKSKidsCanada… Shannon will be leading a pool party workout focusing on strengthening our core! 🌊

Thank you to PC Children's Charity for providing us with emergency funding so we can continue to provide Power Start breakfast, Friday Family Night grab & go dinner, and Youth grab & go meals for our Club families & community. Your support is needed now more than ever. BGC Canada

Only got time for a quick workout today? Want to add some core to your current routine? Ashley's here with a quick 10 minute core workout -- no equipment required! ow.ly/le3i50zkqoY #KamloopsY #Kamloops #Community #Health #Fitness #SocialDistancing #HomeWorkout

Sidewalk fun today! Keep’n it active the Earth Day 🌎 Kamloops SD 73 BOKS Canada PLAYKamloops Sherry Stade Alexandra Inglis

Now this is a must out on Valleyview Drive 💕 Alexandra Inglis Sherry Stade PLAYKamloops Kamloops SD 73

Can’t wait to see my @Flipgrid replies after my students try this one tomorrow ! Link to the YouTube video on how to access the flappy bird app and screen record: youtu.be/D7Ft8GKZ0IA. #PhysEd #HPEatHome

Looking for a safe and fun activity that gets your children outside? Grab some sidewalk chalk to create your own masterpiece, hopscotch pattern, or set up a game of four corners within your own driveway.

Get some light weights and a physio ball and join Amber for some Posture, Balance and Strength! youtube.com/watch?v=EeGJmm… #KamloopsY #Kamloops #Community #Workout #StayHome #StayHealthy #StayWell #SocialDistancing #Fitness #Health #FitnessFriday