Orwell & Goode (@OrwellNGoode )

Orwell & Goode

Bio Memes | Sh*tposting | Lifting Weights | Health & Fitness | Viral Content | Shibes
Tweets 33,6K
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Following 893
Account created 21-02-2012 22:29:01
ID 499230066

Tweet Hunter Pro : Getting into great shape is simple.

You don't need to fast, go keto, eat one meal/day, use stupid supplements, buy waist trainers, or do endless burpees.

You do need to be in a calorie deficit, train with weights, eat plenty of protein, get your steps in, and drink water.