Congratulations to the top 3 men and women Elite Masters, who conquered the Ultra Beast today. #SpartanRace

2 Spots left for the SGX class that starts tomorrow. Register now. Drop in prices are $25 a class or 2 for $45

SCHEDULE CHANGE FOR THE MONTH OF MAY please note that during the month of May on Tuesdays and Thursdays only, we will be closed from 10am u…

1 Spot is left for our SGX class. It is a 6 week class coached by our very own Spartan Group Exercise certified coach James. His mission is…

We will be closed for the next two hour (130-330) sorry for the inconvenience.

Luck is the last dieing wish for those who think that winning can happen for accident, sweat on the other hand is a choice. To all our Acad…

New clothing coming in and we are having a pre sale special on them. Check out what we got :) Pre sale special: Racer T-shirts are $20 T-…

Please add yourself to the group event below if you are interested in a field trip on monday. ift.tt/1OHCLHy

ATTN: OCR Academy will be closed today May 18th between 1-3pm for a private event. Thanks and sorry for any inconvenience

Spartan Race Season Pass, one of our members is injured and cannot use his pass. Please contact us and let us know if you are interested in…

Great class everyone. Sunday and Monday we will be closed. But Monday we will be heading to Gatineau Hills for some hill training. We will …

Hope everyone enjoyed the weather today and took a nice active rest day. Just a reminder that tomorrow we will be meeting at the Academy fo…

If you do OCR you need to come into the Academy today and tomorrow as OCR Strong has everything you need: -@icebugofficial shoes -Compressi…

To all our Academics, Capital OCR and everyone else running the Quebec City Spartan Race, have a blast this weekend, make good choices, hav…

Coach Joshua will be in the house coaching this weekends class. In advance, he is not sorry. #YouHaveBeenWarned #ThisIsGoingToBeFun

ATTN- camping trip OCR style. Looking for any volunteers for June 25/26th to join us for a camping trip. Our friends at Dead End race have …

Classes are still on as planned.. Remember when we tried to do inferno and crank the heat up? Well you can keep it Hot Yoga, as we got Hot …

New obstacle almost completed :) check out our IG account later today for the unveiling of the soon to be named obstacle. Also last call fo…

UPDATE: We will be open Canada day (July 1st) 3 classes between 6-9am and open gym for all ages between 9-11am Century 6-7 Origins 7-8 Ce…

St Peter Knight @SPK_ocsb PAF2O boys hit OCR Academy today; Etienne tore up one of the courses! #beast #ninjawarrior #fitness