Touchstone Living votebolv.com/TouchstoneLivi…

youtu.be/7Qjfwd-OUAc?fe…

Great event held by our friend and author, Henk Kraaijenhof!

For those that may not know, 1x20 works. Results speak louder than words: Using the dexa our guys BF% has improve an average of 4-6% within 5 months. In addition, force plate outputs have improved and currently remain steady. There’s more than one way to the mountaintop.

Great opportunity for you to expand your coaching library! Buy 1 Volume of The Manual and get a second free when you use the code BF2023MANUAL at checkout! cvasps.com/cvasps-manuals/

The UAC holiday sale is in effect. Save 25% off site wide (with a few exceptions) using the holiday2023 code. If you are ordering multiple books from overseas, contact me directly for shipping discounts at [email protected] uaconcepts.com

UAC is excited to announce the first release of a new lecture series with Antonio Squillante. The first lecture, Intro to Program Design will be available live on May 2 from 10pm-12am. The fee is $49 and can be registered for at the link below. eventbrite.com/e/seminar-seri…

For all of our bench press critics

What's New With Henk Kraaijenhof | Ultimate Athlete Concepts youtu.be/CgSjs9ngWvs?si… via YouTube

What's New With VBT? Chat With Dr. Bryan Mann | Ultimate Athlete Concepts youtu.be/DCoyyCmi4xk?si… via YouTube

instagram.com/reel/C_nmZHXRg…

Had a nice time being interviewed by Steven Thompson from Voodoo Power podcasts.apple.com/us/podcast/voo…

This was a CMW with both DC Sports Training and Yosef Johnson but then Yosef took over dropping truth so Jeff and I listened. Watch Jeff's face and you can see the truth! Wait till you hear the part at the end about financial managers and if they did not earn you money. He

Yosef Johnson and Jeff Moyer | The Missing Link in Training Athletes | C... youtu.be/uf-J4A4FzK8?si… via YouTube

Fun fact: Cardio doesn't burn fat. With 6 years of experience, this is what I would do to lose +20 pounds of belly fat. ~Save this and do what really works to lose fat~

Yosef Johnson's words: "Culture, you mean you want buy in? Want buy in, get results that's your freaking buy in. Get people results and they will buy in." Yosef Johnson

Adjust Your Plyometric Speed youtu.be/vt809OiHKv4?si… via YouTube